Have you ever wondered why certain patterns keep repeating in your life—no matter how much healing, manifesting, or inner work you’ve done?
In this episode, I talk the foundations of shadow work—the emotional, energetic, and spiritual practice of healing the hidden parts of yourself that you’ve been taught to reject, suppress, or fear.
Learn what the “shadow” really is (and why it’s not something to be afraid of), how it shows up in your relationships, triggers, and blocks—and discover simple, soul-led ways to start integrating your shadow so you can feel whole, clear, and aligned again.
If you’re ready to finally stop running from the parts of you that hurt—and start reclaiming your power—this episode is your invitation.
✨ Plus: journaling prompts, intuitive insight, and a loving reminder that your healing doesn’t have to be heavy.
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