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August 28, 2024 33 mins

No matter who you call your family, the word itself can be triggering. We love them. We hate them. We don’t know what to do about them. No matter what you’ve experienced, Cindy has guidance today on some of the best ways to navigate these chosen and non-chosen relationships. She also offers specific considerations to keep in mind as you work on finding the most peaceful, joyful way to continue to enjoy yours.


To schedule a FREE Mid-Life Strategy Session with me, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://timewithcindy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book your 30 minute call. There’s no obligation, and I can help you get to the TRUTH of what you REALLY want and create a plan to get you there. For more inspirational content, join me on my socials and sign up for my newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to be a part of an amazing group of women all striving to grow their self-confidence, stand up for themselves, and finally say “YES!” to what they’ve always wanted? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join ⁠The Mid-Life Makeover Group⁠⁠⁠⁠⁠⁠⁠⁠⁠. For more personalized support, accountability, and life-changing strategies, consider applying to my Mid-Life Makeover Group or 90 Day Mid-Life Makeover Program. Learn the mindsets, skill sets, and success habits to move you out of your less than satisfying life of unhealthy relationships, dead-end jobs, loneliness, rapid aging, and toward FINALLY be the star of your own life! Get all your questions answered here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cindydwhitmer.com/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Blessings, Cindy D. Whitmer


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Chapters

01:52 Family experiences range widely

02:30 Broad definitions of family

03:55 F = Focus

06:46 A = Amends

09:03 M = Meet them where they are

11:45 I = Include & Invite (or NOT!)

15:51 L = Love them

17:54 Y = Be Yourself

20:20 For parents who are empty nesters 

22:16 You define your family

23:03 You define your boundaries

25:02 Ideas & expectations vary widely

26:57 You don’t owe anybody anything

29:38 The Four L’s in Family Life 

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