Listen in to learn Cindy’s definition of the most important kind of makeover you can get in midlife. When is it time for a makeover? What stops you from going for everything you want? She teaches powerful questions about change, how to shift out of “shoulding” on yourself as well as the ripple effect your efforts can have on the world.
Chapters
01:35What is a Midlife Makeover?
05:18 When IS Midlife?
05:36 The Time for A Makeover
06:28 The Reality of Change
07:46 When Healing Is Needed
08:51 Powerful Questions About Change
13:05 My Dramatic Changes
16:01 The Most Important Kind of Makeover
16:47 Shoulding on Yourself
19:47 The Gentle Whys
20:32 Inside & Outside Changes
21:36 The Game Changer of Coaching
22:46 The Ripple Effect
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Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
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