Life can feel like one giant drama playing out day after day in our lives and in our world. With the United States’ Presidential Election over, many are feeling great and many are feeling stressed, disappointed, and frightened about the future. Whether you are going through a difficult time personally or upset about current events, finding peace may feel impossible. Today Cindy shares seven ways you can work on living a state of peace in your life no matter what.
Register for her FREE Masterclass here: cindydwhitmer.com/loveyourself
Go to TimewithCindy.com to schedule your FREE Midlife Strategy Session.
________________________________
Chapters
02:30 Midlife Synonym = Transition
03:14 Your Peace Squad
04:43 Focus On What You Want
06:37 Let Go of What You Cannot Control
10:57 Daily Joy
14:26 Intention - Attention - No Tension
16:44 Forgiveness of Self & Others
22:45 Taking Behaviors Personally
27:25 Lean Into Faith
30:51 Loving Yourself
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.