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December 10, 2024 17 mins

With the coming of the Winter Solstice, soon our daylight time will be increasing, which got Cindy thinking about coming out of the darkness in tough times in midlife. Today she shares strategies for finding the light in life when you are going through a difficult period and reminds you of the importance of truly loving yourself through it all.


Register register for my FREE Masterclass, “How to Love Yourself Fully & Live On Your Terms in Midlife without Guilt" here: www.cindydwhitmer.com/loveyourself

Yes, you CAN learn to live a different way, feeling good & taking care of yourself free of any guilt.


Chapters

02:32 Visiting the Salt Mine

05:33 Martin Luther King Quote

05:53 Darkness in Midlife


06:32 How To Find the Light

06:45 Get Support

08:52 Cling to Your Faith

09:38 Do What You Love

10:48 Honor Your Needs

11:54 Remember Who You Are

13:08 Find Hope & Inspiration

15:32 Always Light After the Darkness

15:59 Loving Yourself ____________________________________________________


To schedule a FREE Mid-Life Strategy Session with me, head to ⁠http://timewithcindy.com⁠ to book your 30 minute call.

There’s no obligation, and I can help you get to the TRUTH of what you REALLY want and create a plan to get you there.


For more inspirational content, join me on my socials and sign up for my newsletter: ⁠

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⁠Newsletter⁠: https://archive.aweber.com/newsletter/awlist5139835

Want to be a part of an amazing group of women all striving to grow their self-confidence, stand up for themselves, and finally say “YES!” to what they’ve always wanted?

Join ⁠The Mid-Life Makeover Group:⁠ https://www.facebook.com/groups/371736083351664


For more personalized support, accountability, and life-changing strategies, consider applying to my Mid-Life Makeover Group or 90 Day Mid-Life Makeover Program. Learn the mindsets, skill sets, and success habits to move you out of your less than satisfying life of unhealthy relationships, dead-end jobs, loneliness, rapid aging, and toward FINALLY be the star of your own life!

Get all your questions answered here: ⁠https://www.cindydwhitmer.com/coaching⁠


Blessings,

Cindy D. Whitmer

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