Being present in a group of people can feel uncomfortable, and it can be intimidating–scary, even–to open up and be vulnerable with others. But as humans, we need meaningful connection. It is truly one of the most powerful tools we have for growth.
In this episode, I’m joined by my friend and colleague, tapping coach Melanie Fay. Together, we are hosting The Deep Reset Retreat this October, and today we’re inviting you into a conversation about the power of being present and having meaningful connection with others–two things that make an in-person women’s retreat such an incredible opportunity for change.
We have all felt the effects of isolation over the last several years. While virtual tools expanded our world in many ways, the pandemic also caused us to lose touch with the benefits of in-person connection and the fabric of a community. Many of us continue to feel the impact of this disconnection today.
Increasing connection in your daily life is important, but there is nothing quite like stepping into a dedicated space for growth and belonging. When you step away from your familiar roles and responsibilities, you create space to reset and refresh. You experience the safety that allows you to be fully present and find clarity.
At The Deep Reset Retreat, a group of women will gather with intention—with the desire to heal, grow, and expand. In such a genuine space, you can feel the energy of support and connection. You can feel the permission to simply be yourself. And from that place, what you most need for your next chapter naturally comes forward. I can’t wait for you to hear all about it in this episode.
What you’ll learn:
- How isolation brings opportunities to see where we’re unfulfilled and make a change
- The power of newness and how a fresh space allows you to see yourself differently
- Why a sense of belonging is essential for the empowerment that comes from being fully yourself
- How meaningful connection provides the safety and permission we need for growth
- How your capacity for being present expands when you travel to a space dedicated to slowing down
You can read the full show notes here.
About Melanie Fay
Melanie is a gifted EFT (Tapping) practitioner and healer who specializes in helping women release emotional wounds from the past to step boldly into their present. Having worked with hundreds of Molly’s clients, she brings an incredible depth of healing to every session.
Website: https://www.melaniefay.com/
Instagram: https://www.instagram.com/melaniewillsfay
Contact: https://www.melaniefay.com/new-page-88
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