You matter. Not because of what you achieve, how productive you are, or the success of your business or career—but simply because you exist. That is the message at the heart of the She Rises book, and it’s the truth so many of us need to hear when we’re questioning our worthiness.
In this episode, I begin exploring the themes of She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective. I’ve co-authored this powerful new book with 12 incredible women, and it’s filled with stories of resilience, healing, and transformation that anyone can resonate with. These women are skilled coaches who are fantastic at what they do, but what makes this book so special is the way all of them have chosen the path of self-connection. You’ll hear about the tremendous challenges they have faced and how they have leaned into them, choosing expansion over simply surviving in every season of life. They have cultivated so much strength and wisdom within themselves, and that's what they bring to you throughout this book.
No matter which chapter you're reading, the core message of She Rises is that you matter. Many people don’t realize how true that statement really is–they walk around wrestling with their sense of worthiness, trying to find it by running themselves ragged, doomscrolling, and searching for validation in what others think of them. But here’s the truth: none of those things that seem to be able to increase our worth will ever work. You can’t change your worth; it just is. That realization has transformed my life, and I know it can transform yours too.
When you can create self-connection, know your worth, and understand that you matter regardless of anything you do or don't do, that is when the magic within you emerges, and your unique energy and gifts ripple through the world. I’m so glad you’re here with me to explore this truth and the wisdom of She Rises. Let’s get started!
What you’ll learn:
You can read the full show notes here.
Meet the authors of She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective
Michelle Keil “The Doodle Coach” - Master Certified Holistic Coach and Doodling Coach & Instructor
Carla Green - Master Certified Life Coach
Margo Fordonski - Master Certified Life Coach & Grief Educator
Jackie Swainson - Master Certified Life Coach & Midlife Mentor
Kelly Arthur - Certified Life Coach
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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