In this episode of 'Life on Trial,' I delve into the complexities of overthinking and the performative nature of life. With candid reflections and humorous anecdotes, I explore the idea that we're all actors in our own lives, constantly performing for ourselves and others. From the mundane routines to the deeper existential questions, I challenge you to think about the roles you play and the perceptions they hold. I happen to record this all while being awake for over 24 hours, giving a unique evidence file on navigating sleepless thoughts with ADHD. Tune in for a thought-provoking journey that questions the authenticity of our daily interactions and the narratives we create.
If you want to ask me any questions whether it be for advice or interest in a topic you can DM me on any of my pages below or email me at lifeontrialpodcast@gmail.com !
My Website: https://www.louispersia.com
Instagram: https://www.instagram.com/louisgpersia
TikTok: https://www.tiktok.com/@louisgpersia
Twitter/X: https://www.twitter.com/louisgpersia
YouTube: https://www.youtube.com/@louispersia
LinkedIn: https://www.linkedin.com/in/louispersia
Takeaways:
- Checking in on others is essential for mental health.
- We have around 60,000 thoughts a day that shape our perception.
- Perception is key to creating the life we want.
- Reputation plays a significant role in determining success.
- It's important to manage how we present ourselves to others.
- Not everything is as it seems on the surface.
- Emotions can spill out if we try to box them up.
- Self-awareness is crucial for personal growth.
- We should embrace our past instead of hiding it.
- Cleaning our emotional space is as important as our physical space.
Chapters:
00:00:00 Reflections and Personal Insights
00:00:18 Introduction to Life on Trial Podcast
00:02:00 The Concept of Originality in Ideas
00:04:15 Execution Over Originality
00:05:41 Awakening to Personal Realizations
00:17:59 The Importance of Internal Reflection
Keywords:
mental health, perception, reputation, success, emotions, thoughts, life lessons, personal growth, self-awareness, introspection, Louis Persia, Life on Trial podcast, new podcast
#LifeOnTrial #Authenticity #SelfReflection
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