In this episode, we explore berberine—a powerful plant-derived alkaloid gaining attention for its potential to manage metabolic conditions like type 2 diabetes, obesity, and dyslipidemia. Backed by emerging research, berberine has demonstrated glucose-lowering, lipid-modulating, and even neuroprotective effects. We discuss clinical trial data, the role of gut microbiota, and how new delivery systems aim to overcome its poor bioavailability. Tune in to learn whether berberine deserves a spot in your metabolic toolkit or remains a promising compound in need of refinement
If you are in need of Internal medicine needs from supplements to meal plans to labs to lifestyle choices book an appointment with Eric Benjamin PA-C at www.youroh.com.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.