It definitely takes commitment and careful planning and it’s on the bucket list for many women. It can come with hard work and training, sometimes it includes an injury or setbacks. It can come with some tears, some smiles, and the opportunity to connect with a whole new group of women, sharing a common goal and the path to get there.
I am NOT a natural born runner – and it’s totally evident when you see me on the running trail. I grew up a swimmer and most times you see me in a running group, I’m in the back, if not THE last one, but I am at least out there while I can.
If you’re a woman over 40 or 50 and want to try a marathon, a half marathon, or your first 5 or 10k, I hope you’ll stay tuned today as I’m sharing my recommendations for anyone giving it a go. Why I think you should consider one of these events at ALL and when you’re ready, I’ll share stories on my experience in my marathons, including my last one at 55 in one of my favorite places.
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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