Life Styled Podcast

This episode is in conversation with Jonathan de Potter, the founder of Behold Retreats. Behold Retreats is a wellness service that facilitates journeys of self-discovery and transformation with the proven benefits of plant-medicine therapy.

Jonathan’s journey to creating is own path began when something felt out of alignment. He had an objectively great life with a good corporate job, great family and friends, but he felt something...

In today's episode Erin sits down with B. Jeffrey Madoff to talk about creative journeys. Jeff shares his story going from a fashion designer, to working in film and production, to teaching a course at Parson's School of Design in New York City. This conversation dives into...

• Starting your journey without a map
• Being seduced by trying new things
• Redefining failure and success
• How creative ideas are actually formed

Co...

Today Erin is sitting down with Cathy Heller, host of the popular podcast 'The Cathy Heller Show' (formerly 'Don't Keep Your Day Job'). On her show her guests open up in conversations about what led them to the biggest moments in their lives, and how you too can create a life that you can't wait to wake up to every single day.

Cathy moved to Los Angeles when she was in her twenties with the ho...

In today's episode I'm sitting down with Evelyn Marie, an evolutionary astrologer and we're talking all about astrology and your souls journey within this lifetime. If you're interested in learning more about how the universe, the planets, and the moon affect your life path then you'll love this episode. We dive deep into evolutionary astrology in this episode and talk about where you soul has been and the ...

In this episode I got to sit down with Kelsey Reidl, who is a marketing and business coach that created the Vsionary Method. She helps her clients take their big ideas, break them down into small manageable chunks, and build businesses that generate revenue and scale. If you’re looking to start a business, hone in on your niche, and get started in the world of marketing then you’re going to love this episode. We touch on so many po...

In today's episode I'm sitting down with Chelsea Montgomery to discuss power, purpose and clarity. Chelsea is a clarity coach helping both individuals and corporate businesses gain clarity in life and in the workplace. She shares her own personal journey of wrapping her identity up in her career, and then contracting an illness that didn't allow her to work in which she felt she lost her purpose and identity in life....

In today's episode we sit down for a one-on-one chat to talk about motivation. We'll discuss how overwhelm leads to less motivation, and the importance of action even in the smallest way. Here's some things we'll touch on:

• Thinking is not action
• How action can lead to clarity
• The 'blank page effect' and knowing where to start

Connect With Erin
Erin's Instagram: @erinelizabethh
Erin&ap...

In today's episode we're sitting down with Fabienne Fredrickson to talk about how to work less and make more. Fabienne is a big advocate for women making their own money and lots of it. She's an entrepreneur who transitioned from the health and wellness space to create an incredible business called Boldheart where she now mentors thousands of women to scale their business. In this conversation we break down fighting ...

In today's episode I'm sitting down with Life & Leadership Coach, Alisha Herrick. We go deep in this conversation talking about a lot of different things to help better your mindset and your life like:

• The journey to true self-love and self-compassion
• Using Tarot as a tool for growth and awareness
• Expanding your capacity to which creates greater self-awareness

Connect With Alisha
Alisha's Instagram: @ali...

In today's episode we're sitting down for a one-on-one to talk about the importance of rest. In a world built for extroverts sometimes it can feel a little overwhelming and exhausting trying to navigate it all as an introvert. We'll discuss the importance of mental rest just as much as physical rest, and creating a more mindful life.

Connect With Erin
Life Styled Instagram: @lifestyledpodcast
Erin&ap...

In today's episode we're talking about creating things from love vs for love. We'll discuss how social media algorithms have made it easy to continue to create for love rather than getting to the root of what you truly enjoy and doing things with purpose. I'll share my experience falling into the trap and how easy it is to get consumed by it all.
I'd love to hear your thoughts on the topic!

Co...

In today's episode I'm joined by Wendy Robinson who is an artist and creator. Wendy had it all, a full time teaching job and owned her own home, but around the time she hit 40 she decided to sell all her things and run away in a van. Since then she has developed her art into her job, created a youtube channel, and brought together a community of creatives online. During this episode we'll discuss:

• Following what f...

In today's episode I'm sitting down with Celebrity Fashion Stylist and On Air Fashion Expert, Erica Wark. Erica has been working in the fashion industry for 11 years now and has built an inspiring personal brand around her passion. If you're interested in working in fashion then this episode is for you. In this episode we'll discuss:

• How to break into the fashion world
• Why you should be feeling like an imposte...

In today's episode I'm sitting down with Elisa Kurylowicz to talk all about failure and hitting rock bottom. Elisa candidly shares an experience in her life where she deemed herself to be a complete failure after not making it into the Olympics just slightly. We'll discuss rewriting your story, changing your mindset after hitting rock bottom and coming out again on the other side.

Connect with Elisa
Eli...

In today's episode I'm joined by Jamie Sabat the founder of Distill and Express. Jamie has a wealth of knowledge when it comes to the subconscious mind and how it affects us. In this episode we'll discuss how to reprogram your belief systems, breaking free from our conditioning, and actionable techniques to advance you in your journey like NLP, Time Techniques, EFT and Hypnosis.

Connect with Jamie
Jamie&...

In today's episode I'm sitting down with Lorie, host of the podcast 'sailing through life'. Lorie's world was turned upside down in 2017 when she was diagnosed with skin cancer, and she dives deep into her story during this episode. We'll talk about how adversity has lead her to live with more purpose and narrow down on what truly matters. Mindset has been a key player in Lorie's journey and how s...

In this episode I'm joined by Founder and CEO of Financial Impact, Holly Morphew. Holly shares with us the secrets to creating personal wealth and an abundant life. She shares with us her own personal journey going from debt to financial freedom.  We discuss how important mindset is when it comes to money and welcoming abundance into our lives and what may be keeping us blocked. We'll also discuss how important it is to c...

Today I'm joined by Christy Whitman a New York Times best selling author and life coach.  We're going to dive into what it means to truly make the law of attraction work for you. We'll discuss:

• Living an outwardly happy life but being inwardly unsatisfied
• How our different desires throughout life shape our choices
• How 'having it all' looks different for everyone
• The fundamental laws of the universe
• Shifting ...