Every Woman Over 30 Needs to Hear This: Why We Need to Start Talking About Your Hormones NOW 😬 With Antipodes Founder Elizabeth Barbalich 👩🏼‍🔬

As you know I’m a mum of four, I run a business, I’m training and sweating most days. Like many of you I want to take care of my skin but I don't have time for a 20 step 2 hour routine …  So this week I sat down with Antipodes Skincare founder Elizabeth Barbalich about whether we actually need the 20 step routines and why understanding your hormones could be the game changer that finally fixes your skin.  Elizabeth wanted a non-toxic household for her children. She studied natural health and scoured the world for natural skincare that performed and found none, so she decided to make her own, and founded Antipodes in 2004.  So if you’re ready to ditch the chemicals, and learn about how to take care of your skin from the inside out then this one’s for you. Stick around to find out: How skincare products can actually help menopause and what Elizabeth's doing in her own company What actually is perimenopause and why we NEED to be talking about it now The natural remedies you could be using that have been proven to help with perimenopause and menopause Why you should be getting blood tests and monitoring your hormones as early as 30  The three key impacts perimenopause has on your skin and how to manage them Why you don’t need to be spending hundreds of dollars on skincare and what to buy instead How what you put into your body has a huge impact on your skin   … and SO much more Use my code DANNID20 to get 20% off Antipodes over at www.au.antipodesnature.com 🥳 And if you're looking for the cream that changed my skin in 10 days... here's the link Jasmine Flower Menopause Facial Cream  If you want to learn more about Antipodes visit their IG @antipodesskincare or visit Elizabeth Barbalich on her LinkedIn. FREE RESOURCE: Download 5 Simple Things That Will Change Your Life FOR GOOD!  👶 Struggling with ideas of what to feed your little one? Nourishing Little Lives is my Baby and Toddler recipe book with over 50 recipes to help your child thrive. Grab your copy here. Use code LIFEPOD for an exclusive 15% off. 💪🏼 If you want to transform your relationship with fitness, food and yourself for GOOD – without any restrictions, diets or quick fixes get your FREE 7-Day Trial of Fit By The Figure App here.  🏋🏼‍♀️ And if you want EVEN MORE accountability, tools and someone to help you stay on track book a free call and check out my other programs here. 🌻 If you loved the episode or want to watch the behind-the-scenes of my life follow @thefigure_, the podcast @lifewithdanniduncan, my health and fitness page @fitbythefigure or check out YouTube here.