Boundaries are one of the most powerful gifts you can give yourself this holiday season.
In this episode, I share…
- What boundaries really are
- Why boundaries are essential to your mental health and happiness
- The 8 most important boundaries you can set (with examples)
- A simple exercise to evaluate your current boundaries and help you set new ones
I also share a brand new surprise resource with you to take your learning even further with me in the New Year + it's totally FREE. Get ready to set yourself up for success ASAP so you can actually enjoy each + every holiday party, social gathering + family get together as we bring 2024 to a beautiful close.
As a reminder, it's ok to slow down. It's ok to pause. Say yes to everything you truly want to say yes to + don't be afraid to say no to the rest. Boundaries, baby!
Liz's debut book, POWERHOUSE: 3 Steps To Thrive As The Incredible Woman You Already Are hits shelves Fall/Winter 2025. Get on the waitlist now: https://elisabethfleming.com/bookwaitlist
FREE GIFTS:
- FREE TRAINING: From Stuck to Sure AF: https://www.elisabethfleming.com/freetraining
- FREE JOURNAL PROMPTS: 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload
CONNECT WITH ME:
- Podcast: Bloom Boldly with Elisabeth Fleming
- Instagram: @mslizfleming
- Facebook: @mslizfleming
- Pinterest: @mslizfleming
- TikTok: @mslizfleming
- YouTube: @mslizfleming
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