Life With No Breaks

In this eye-opening episode of LWNB, WhyNetta dives deep into the toxic dynamics of entitlement and narcissism. Through personal storytelling and expert-backed research, she explores how entitlement manifests in relationships, family, and society—especially when paired with narcissistic behaviors. Learn to recognize manipulation tactics like gaslighting, love-bombing, and guilt-tripping, and discover effective strategies for settin...

In this episode of Life With No Breaks, I get real about the flood of executive orders, the impact of tariffs, and the overwhelming uncertainty facing everyday Americans. From the fear of losing essential benefits like Medicare to the skyrocketing cost of living, it feels like we can’t catch a break. I open up about how these policies are affecting my own family, the weight of financial struggles, and the growing frustration of see...

In this deeply personal and empowering episode of Life With No Breaks, your host, WhyNetta, dives into the impact of generational curses on romantic relationships. Together, we explore how patterns of behavior and trauma passed down through families can manifest as unhealthy dynamics in our love lives—and how to break free.

WhyNetta shares her own journey of healing, including insights into how unresolved issues from her past infl...

In this heartfelt and practical episode of Life With No Breaks, WhyNetta dives into the world of parenting, offering a treasure trove of tips for first-time parents and curious listeners alike. From the magic of bonding with your baby during pregnancy to must-have baby gear, developmental milestones, and even baby books and toys, this episode covers it all.

WhyNetta shares personal stories, like how her son recognized voices in th...

Get cozy with a cup of cocoa and join host WhyNetta for this warm and festive episode of Life With No Breaks! As the holiday season fills the air with joy and excitement, WhyNetta takes a heartfelt moment to reflect on her journey, share her holiday cheer, and lay the foundation for an intentional and transformative 2025.

WhyNetta opens up about overcoming camera jitters, embracing imperfection, and staying true to herself as she ...

Season 2 kicks off with WhyNetta sharing her most vulnerable and powerful story yet. In this deeply personal episode, she opens up about her journey through homelessness, heartbreak, and healing. From battling despair to finding faith, WhyNetta reflects on how she overcame immense challenges, rebuilt her life, and rediscovered her self-worth.

Listen as she shares raw, unfiltered truths, the lessons learned along the way, and how f...

Welcome to the season finale of Life With No Breaks! This episode reflects on battling overwhelm and learning to prioritize myself. Between shyness, perfectionism, and constantly putting others first, I felt drained and disconnected. Recording this finale mirrored my struggle, but it also marked a turning point. I’m learning to set boundaries, focus on my well-being, and repair the cracks in my foundation. Thank you for joining me—...

Please be aware that the content might be distressing. The topic I am discussing is adults shaming children. If this is traumatic for you and you feel uncomfortable, please listen to one of our previous shows. I am looking for ways to reduce and potentially eliminate bullying. In my research, I have found that this problem starts at home and must be addressed. I understand that my opinions are based on my life experiences, but I h...

I originally planned for this episode to be episode number two, but lost it in my drafts. In the wake of what happened to Asia Poole and hearing that the reason for her untimely death allegedly is centered around a man, I think a divine power meant for this particular episode to come out now. In this episode, I talk about my experience with being cheated on and the chaotic effects. I also discuss the choices I made to resolve the c...