Life Workshop
At the Life Workshop, we explore and spark curiosity around the topics that shape our everyday lives. We believe in the power of the 80/20 principle—focusing on the 20% of effort that delivers 80% of the results—so you can achieve more with less.
Episodes
Entertainment is when you're fully focused on what's happening right now. You're not thinking about the past, the future, or everything going on around you. This is often called being in a state of flow.
Excitement is a form of entertainment that boosts your energy and stirs your emotions.
Happy people tend to experience both entertainment and excitement more often—and they stay in those feelings lo...
If you just go through life “going with the flow,” you might end up somewhere you never even wanted to be. It’s better to live intentionally — make your own big decisions, and save the “go with the flow” mindset for smaller things.
What matters most is not how much other people like you, but how much you genuinely like yourself.
Don’t confuse looking happy online with actually being happy in real life. An “Instagr...
We all make mistakes. The real question is what we choose to do afterward. Will we use those mistakes as opportunities to grow, or will we try to defend our wrongdoing?
To judge a process, look at the outcome. Don’t let people distract or confuse you with the details of the process itself.
If you don't choose your path, someone else will.
Change happens gradually, outcomes are exponential
"Is it that we 'act' like different people depending on where we are, or is it just different sides of our personality coming out?"
This video provides the rules of engagement to be a guest speaker on the Life Workshop Podcast Channel.
Failing to plan equates to planning to fail. Knowing the difference between happiness and pleasure will help us plan accordingly, as to which one is missing in our lives and which deserves more attention.
At times, we envy the life of others since they have more pleasure in their life, while in fact, that doesn't represent their level of happiness.
While pleasure can increase your level of happiness over time, if obta...
Mo states that there are ways to approach your own happiness. Firstly, take care of the things that make you unhappy. One best way is to decrease your level of expectation of others and yourself.
In business and life one big element for success is to be clear with your level of expectations from yourself and others. While at times we realistically can't have our expectations lined up due to lack of clarity. In these cases ...
In this episode, Mo states that any purpose, whether it is good or bad, is a driver for life and creates livelihood. However a bad purpose ends up to a bad ending.
The final purpose in life, is to have a good life. However smaller milestones/purposes are needed in order to get there.
A strong purpose, good or bad, stops you from feeling the present and is useful when present is not pleasant.
Review your life every few m...
In this episode, Mo and Beau go through some of the rules which have shaped their lives for the better. These rules which Mo calls the "forgotten basics". The rules that probably we all know but have forgotten about.
Some of the forgotten basics include the rule of 20/80, a chain is only as strong as its weakest link, one bad act exceeds the value of ten good ones, to go for the low hanging fruits, No Hollywood/sensat...
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