Katelyn, the owner of Body by Kate has a mission to provide you with the tools & protocols to heal your hormones, lose fat, and gain strength so that you can live the life you've always imagined, balanced & strong! In this episode Kate and I discuss everything about hormones, stress, mom life, and everything in between. She gives you practical advice on where to start, and what to look for if you're experiencing any symptoms of hormone imbalance. She wants you to know you can live your best life and feel good and will help you get there!
You can find out more on her website here.
Subscribe to her mailing list & get access to her hormone guide here.
Follow Kate on Instagram here.
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