More Than Enough: Healing the Patterns of People Pleasing (Part 2)

What happens when our worth gets tangled in achievement, silence, or being liked?

In Part 2 of our deep dive into people pleasing, we continue unpacking the survival stories that shaped us—and the healing paths that can set us free. Through three powerful fictional case studies, we explore the tender, often invisible wounds beneath the pattern.

🌟 Case 3: Maya – The overachiever who was praised for performance, not presence. Can she learn that rest doesn't make her invisible?

🌧️ Case 4: Nicole – The composed perfectionist who swallowed emotion to survive. What happens when she starts feeling everything she’s buried?

🌀 Case 5: Diego – The shape-shifter who masked his truth to be accepted. Can he reclaim his joy, his voice, and his vibrant self?

Each story reveals how people-pleasing is never really about being “nice”—it’s about belonging.

Together, we reflect on:

✨ Core wounds around worthiness, identity, and expression

✨ Coaching questions that open the door to healing

✨ What it means to live from your whole self—not just your polished persona

Whether you see yourself in Maya’s hustle, Nicole’s composure, Diego’s camouflaging—or all three—this episode is a call to come home to your truth.

You don’t have to earn your worth. You already are more than enough.

Lifeing: Coast to Coast

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