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June 9, 2025 23 mins

Feeling stuck isn't about not knowing what to do—it's about not stepping into the fullest version of yourself. This feels extra hard to do when you're confidence is shaken after a major life transition - for me this was motherhood.


In this deeply personal episode, I share my journey on becoming a Mum later in life, putting my business on hold, and the major identity shifts that shook my confidence as a bestselling author and successful entrepreneur. 


I reveal key strategies I used to reclaim my personal power and step back into feeling confident as the CEO of my business and as a mother, plus give you three science-backed methods you can use to reclaim your confidence in your own life and your next chapter.



What You'll Learn:

  • Why major life transitions (like becoming a parent) can shake even the most successful people's confidence
  • The self-sabotaging story patterns that keep you small and how to break them
  • The confidence formula: Belief + Action + Momentum = Results
  • How to use your subconscious mind to "fake it till you make it" (the right way)
  • The power of alter egos and acting "as if" to become who you want to be
  • Why your environment and the people you surround yourself with make or break your success
  • The difference between "expanders" and "limiters" in your life


Featured Resources:


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