Life's 3 Things - Author Manny Garcia's Podcast

Life's 3 Things - Author Manny Garcia's Podcast

These 5 minute podcasts translate profound, old-world wisdom into simple, modern-day language that helps turn anxiety, fear, and despair into courage, strength, and inspiration.

Episodes

March 30, 2024 5 mins

Insight about how to hone your skills as a guide to help others find their truth without giving the impression of trying to fix them. 

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Some brief pointers on how we can more effectively communicate with and understand one another while looking deeper into our sometimes unconscious methods of communication. 

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An efficient exploration of the negative ways insecurities affect our lives, how they hide from us, and what to do about them.

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A quick look into the light side and the dark side of competition, and how to balance a healthy competitive spirit in life. 

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November 27, 2023 7 mins

A quick reset of perspective around money and abundance... as well as a short list of common pitfalls that keep abundance from us. 

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October 30, 2023 6 mins

A quick look at  how our problems are manifestations of unresolved issues within us... and how the way we label our life circumstances can impact their outcomes. 

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A short and simple case for the theory that the actual choices we make are far less important than the intention behind them. 

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May 28, 2023 6 mins

A quick tour of how what we believe unlocks hidden opportunities and determines our future.

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A brief illustration of how to defuse hostility in any its 4 forms... whether it comes from others or from within us. 

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March 31, 2023 6 mins

A short and simple case for embracing pain as one of the most useful tools on your path to a happier life. 

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February 27, 2023 6 mins

A short talk about the power of confronting our fears and harnessing them to catapult us over anxiety and into peace of mind. 

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January 31, 2023 6 mins

Cliff Notes on how to love and respect yourself more, how to let go of the past, and how to embrace the imperfect journey of growth. 

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December 17, 2022 6 mins

A quick illustration of how we create sadness in our lives, and how to break free from this emotion when things don't appear to go our way. 

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March 24, 2022 5 mins

A short summary of what your intuition is, how to access it, and the powerful differences it can make in your life.  

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February 27, 2022 5 mins

A quick explanation of why true humility is a balance between modesty and confidence, and how being humble can save us from a detrimentally negative perspective. 

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January 23, 2022 5 mins

A few tips on how to let go of toxic guilt while embracing constructive regret.

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December 5, 2021 5 mins

A short and sweet case for how setting boundaries with loving assertiveness will improve your relationships and enhance your self-esteem.

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October 31, 2021 5 mins

A simple and short explanation of how withholding forgiveness locks you into the past, but how embracing forgiveness sets you free.

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September 12, 2021 5 mins

A quick reminder of how being judgmental works against us and how being judged by others gives us fantastic opportunities to grow.

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August 15, 2021 4 mins

A short message about how to feel secure and at home despite what's happening in your life.

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