Life’s a Mom
Honest, unfiltered, and straight from the heart — Life’s a Mom is a real talk podcast about motherhood. I’m Nicole, a stay-at-home mom sharing my journey and inviting other moms to have raw conversations about postpartum, identity, relationships, and the moments that don’t make it to social media. This isn’t a highlight reel — it’s a space for real connection, real feelings, and real motherhood. Because you’re not alone… and you don’t have to pretend to have it all together.
Episodes
I have a nanny.
I have a chef.
I have a cleaning crew.
And I still feel like I’m one lost pacifier away from a full mental breakdown.
Seriously — how is it possible to have all the help… and still feel like I’m drowning half the time?
In this episode, I’m sharing the real, messy moments behind the “she must have it all together” illusion — because spoiler alert: I don’t.
We’re talking about the invisible load moms carry, the ...
In this episode, our guest speaker is Mariella. She is a stay-at-home mom based in San Diego, California. We discussed the challenges of being a stay-at-home mom on her podcast a few months ago. Today, we will go over the positives of being a SAHM. Tune in!
Mariella's podcast: mamawearsathleisure
Ig handle: @newmomtalk.podcast
On today's episode, we have a sex therapist, Dr. Rel. She is in NYC. We talk all about sex after kids and how to handle conversations around sex with your partner. After having kids, trying to do the deed can be a challenge (especially if your child is not sleep-trained). Tune in to hear our fun conversation as it relates to sex after kids.
Dr. Rel's Instagram handle: @dr_rel
Today's guest is Emma. She has a full-time job and runs her own business. She talks about how she balances everything while her husband is in chiropractic school. She opens up about a personal experience from her past and how it affects her today, as a mom. Her story is so beautiful and inspiring. Tune in and hear about how Emma balances work, owning her own business, AND being a mama!
Emmas instagram: @shopmomsneedmoms
Many people assume that stay-at-home moms, stay at home all day. WRONG. On the contrary, many stay-at-home moms try to find things to do out of the house to keep busy. Of course, we do stay at home some days but we are mostly out and about with our kiddos. In this episode, I talk about ways to stay less busy at a stay at home or any parent for that matter. Tune in to hear how you can start to be more relaxed and recharge!
Today's guest is Stefanie. She is a pelvic therapist who has been passionate about healing people with pelvic floor issues/pain. In this episode, she talks about the importance of seeing a pelvic floor therapist. She even mentions cool exercises you can do when it comes to your pelvic floor. From childbirth, poop, pain, and even leakage. We don't hold back on this episode- nothing is too embarrassing. The pelvic floor is something ...
If you are a planner, you will love this episode. When it comes to planning your daily schedule, you don't think twice. You (most times) know exactly what your weeks/days will look like. When it comes to a birth plan, it is a completely different ball game. This plan comes with a lot of research- even if you hire a doula. In this episode, I talk about what you should put in your birth plan...certain terms you should know before goi...
Many moms work. Some moms enjoy it, while others dread it. Being a mom in itself is a hard job. In today's episode, our mom guest, Alyssa, comes on to talk about how she balances work and mom life. We talk all about work mom guilt, routines, and even pumping in the office. Find out how Alyssa balances work and being a mama of two!
Many people assume that stay-at-home moms have a lot of free time. FALSE! Stay-at-home moms are just as busy as working moms. It can be hard to stay sane. In this episode, I go over some ways stay-at-home moms, or any moms for that matter, can be more productive. I list a bunch of positive habits that moms can do. Listen to find out what some of those positive habits are.
Many new moms experience loneliness in their first few months after giving birth. They go through many changes and sometimes wonder if it is all normal. In this episode, I talk about all the things moms don't talk about. Listen and find out if o
Being a mom is hard in itself. Some people don't get that and it is not always their fault. This leads to criticism, which leads to mom-shaming, which leads to mom guilt. Now, we don't want that. How do we handle being criticized? Well, that is exactly what I talk about in this episode. Tune in to find out how to respond to that neighbor or that mom friend, who always seems to have something negative to say when it comes to your pa...
Dating experts always tell couples to never stop dating their partners, right? What they forget to mention is, how couples can date after having a baby. In this episode, Lexa, who is a mom and therapist, comes on to talk all about relationships after having a baby.
Lexa's email: Lexa@cwcsf.com
Instagram: @counselor.lexa
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