In this inspiring episode we discuss Mental Health Awareness: In The Black. This was a powerful episode; exploring the intersection of mental health, spirituality, and resilience in the Christian community. With heartfelt discussions grounded in personal experiences and scripture, such as Psalm 34:17-18, this episode tackles tough topics like mental health crises, addiction, pregnancy’s impact on well-being, and the lasting effects of early childhood environments and trauma.
Each second dives deep into understanding mental health versus mental illness, the importance of seeking professional help, and the journey to self-discovery through forgiveness and emotional growth. Gabriella’s candid storytelling, paired with expert insights, offers listeners practical strategies for building resilience, fostering self-awareness, and finding comfort in faith. From redefining “Black” as a space of emotional strength to embracing personal growth in the darkness, this podcast inspires listeners to fill their own cups to overflowing.
Tune in for raw, relatable conversations that uplift, educate, and empower, with plans for live episodes to answer listener questions directly. Whether you're seeking clarity, healing, or a deeper connection to faith and mental wellness, Black Mental Health & Faith is your guide to thriving.
Welcome to the Lifestyle In Christ podcast and thank you all for continuing the journey with us. We truly appreciate each and every one of you for your continued support. Don’t forget to drop us a comment below. So we can answer and address it on our next episode.
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