In this conversation, Libby discusses the concept of necessary endings and how to navigate them effectively. She emphasizes the importance of understanding that endings are a natural part of life and offers five strategies to help manage these transitions: normalizing endings, maintaining a positive mindset, planning and preparation, practicing mindfulness, and seeking support from friends and family. Libby encourages listeners to embrace change as an opportunity for growth and to find joy in the process of moving forward.
Life with Libby Joy~ Enjoy the journey of life!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.