January 25, 2025 • 16 mins
How to avoid burnout! Today's episode with Sam Kelly and Dr Jantz from the Center a Place of Hope talks about burnout. Dr. Jantz provides insights into recognizing and overcoming burnout, emphasizing the importance of self-awareness, setting boundaries, and seeking help. We also explore the role of physical, mental, and spiritual health in recovery.
Show Notes: https://bit.ly/40q0BQR
Show Notes: https://bit.ly/40q0BQR
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