In this powerful episode, we sit down with Baha Srour — clinical social worker, wife, mother of four, breast cancer thriver, and founder of The Giving Heart Foundation. Baha opens up about her deeply personal journey from diagnosis to recovery and how it inspired her to create a nonprofit that provides lift recliner chairs and financial support to fellow survivors.
She shares how listening to her body’s subtle whispers and becoming her own health advocate were critical to her healing. With heartfelt wisdom, Baha discusses the emotional toll of cancer, the importance of community, and why maintaining a positive mindset can make all the difference.
Whether you’re navigating your own health journey or supporting someone who is, this episode offers hope, perspective, and practical advice. From debunking common misconceptions about breast cancer to highlighting the role of holistic approaches, Baha's story is a reminder of the resilience of the human spirit — and the incredible power of turning pain into purpose.
Takeaways:
Be your own health advocate — no one knows your body better than you.
Listen to your body’s whispers before they become screams.
Community support is vital — no one should go through recovery alone.
A positive mindset can make a significant impact during treatment.
The Giving Heart Foundation was created to help survivors thrive in recovery.
Newly diagnosed patients should avoid Googling their condition — it can cause more harm than good.
Trust your doctors, but seek second opinions when something doesn’t feel right.
Breast cancer is not just physical — emotional and mental support are just as important.
Holistic healing can be a powerful complement to traditional treatment.
Baha’s experience gave her purpose — to lift others up on their healing journeys.
Connect with Baha:
Website: thegivingheartfoundation.org
Instagram: @baha_srour | @thegivingheartfoundation
Facebook: Baha Srour | The Giving Heart Foundation
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!