Healing Modalities: Part 1 - Bio Tuning & Meditation

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Welcome to Light Work, a space where two sisters on the path of healing explore powerful and transformative healing modalities.

This week's episode is the start of our multi-part series on Healing Modalities.

Through sharing our personal experiences and insights from spiritual practice, we dive into the many ways people can reconnect with their true essence, release what no longer serves them, and step into a greater wholeness that allows them to be of service to themselves and their communities.

From shamanic journeying, reiki, and plant medicine to the sacred art of presence and self-healing, we'll share authentic stories and practical wisdom to support your own healing journey.

This week we're discussing Bio Tuning & Meditation and their significance in promoting wellness and emotional balance as well as emphasising the importance of presence and personal experience in meditation. This conversation highlights the interconnectedness of different healing approaches and we hope it will encourage all listeners to find what modalities resonates with them.

Whether you’re a seeker, a healer, or simply curious about expanding your understanding of what’s possible, we invite you to join us as we walk this path together.

As always, love, light & good night 🤍