What if rhythm is more than a routine—what if it’s the soul’s way of feeling safe enough to learn?
In this episode of Light Body Homeschool, Rae reflects on how rhythm—more than force or structure—supports the nervous system, fosters deep learning, and restores presence across all ages. Blending gentle storytelling with trauma-informed research and energetic insight, she explores how daily flow becomes a healing container for both the child and the parent.
Whether you’re homeschooling a toddler or walking with a teenager, this episode offers resonance, not rules—inviting you to rediscover the sacred pulse of your day.
You’ll hear:
- How rhythm supports emotional safety and self-regulation (Bruce Perry, Polyvagal Theory)
- Why children resist rigid structure—and how rhythm rebuilds trust
- The spiritual power of rhythm across Steiner, Waldorf, and ancestral wisdom
- Real-life reflections on creating sustainable daily flow
- Questions to help you tune into your family’s unique rhythm
This episode is a soft invitation to move at the pace of the soul—not the schedule.
🌐 Learn more: TransformWithRae.com
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