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July 27, 2024 41 mins

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Grief being a fluid and everchanging emotion, we have what we have been taught and then the unknown that we dive into after experiencing loss. Each person experiences loss differently and can be at any stage, anytime. 

In today's episode, there is a healing tool for any of those stages. You can use it right in the podcast episode and anytime after to heal the feeling of loss and grief. 

Losing anyone in our lives is hard and jolts us into feelings we have never experienced before. I hope today's session inside the episode (at 29:54) can bring lightness to what you are going through and be a tool you can use anytime you feel swallowed up by grief. 

I believe there are ways to walk through it that do have lightness and ease. I share that here and believe it can help you, like it has helped me.


To repeat this guided session, go to the chapter marker at 29:54. 

Anytime Healing Private Podcast: Where you can access sessions right from your phone at any time of the day or night.  Receive guidance on your own for things going on in your life in between the private sessions with practitioners. 
Move forward with ease and gentle guidance in small sessions in my new private podcast at:
www.patreon.com/anytimehealing

Do you want to book a session with me? Email in at lightenyourloadpodcast@yahoo.com so we can connect.

Instagram: Lighten Your Load (@lightenyourloadpodcast) • Instagram photos and videos

If you enjoyed this episode and it helped you out, please leave a review!
Reviews help others find the podcast and the healing tools in these episodes so we can spread the love to more people.

Thank you for listening!

My new private podcast is now live!
Check it out at www.patreon.com/anytimehealing
to experience guided healing meditations to do healing work in your own time. Members suggest topics to be added and visual meditations are added weekly.

Music by Slip.stream - Expel "Despair in the Discord" - https://slip.stream/tracks/afbd6202-85b4-4836-bc4b-91adac1191e0

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