Ever feel like you're revisiting the same cycles you've already worked through? I'm right there with you.
In this episode, I’m exploring the patterns that return again and again - not because we’re failing, but because we’re being invited to meet them in a new way. I share how voice and clarity have always been themes in my life, and how even after all the self work, I still find myself circling back. But this time, I’m learning how to bring more compassion, less shame, and a deeper understanding that this is the work - not something to fix, but something to walk with.
Let this be your reminder: you’re not behind, and you’re not failing. You’re just human.
"You can do it like it's a great weight on you, or you can do it like it's part of the dance" -Ram Dass
Reflection prompts:
- What patterns or cycles continually come up for me?
- Where do I feel like I 'should' be past it by now?
- What story do I tell myself when it resurfaces?
- How do I respond when that familiar thing returns?
- What if it's not something to release but to relearn how to hold?
Resources:
- The Mountain Is You | Brianna Wiest
Want to go deeper? You can explore my favorite resources, current offerings, and more over at lighthouse-within.com
And if we’re not already connected, come say hey on Instagram @lighthouse.within
Popular Podcasts
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.