I’ve spent a lot of time diving into the self-help world - books, podcasts, courses, all of it. And while there’s a lot of wisdom out there, I’ve also seen how easy it is to get overwhelmed or start chasing “fixes” that pull us further from our own truth.
In this episode, I’m sharing the biggest DOs and DON’Ts I’ve picked up along the way, and why your own intuition will always be more valuable than any checklist or advice. We’ll talk about how to take what resonates and leave the rest, and how to use self-help tools without letting them become another way to box yourself in.
For example: DO practice self-care, but DON’T let anyone else define what that looks like for you.
This is a reminder that you are your own best guide. The goal isn’t perfection or performing personal growth - it’s living from the inside out.
Want to go deeper? You can explore my favorite resources, current offerings, and more over at lighthouse-within.com
And if we're not already connected, come say hey on Instagram @lighthouse.within
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Betrayal: Weekly
Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. Please join our Substack for additional exclusive content, curated book recommendations and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience and healing. Your voice matters! Be a part of our Betrayal journey on Substack. And make sure to check out Seasons 1-4 of Betrayal, along with Betrayal Weekly Season 1.