Like-Minded with Dr. Patrice

Gen Z isn’t just consuming media—they’re rewriting the rules. In this episode, Dr. Patrice is joined by Michael Vito Valentino, Editor-in-Chief at NowThis and the youngest person ever to lead a major media company. Together, they unpack what it means to lead at 25, rebrand legacy media for a generation that values authenticity, and navigate the emotional toll of creative leadership. From confronting burnout and anxiety to building ...

Proof of concept isn’t about perfection—it’s about showing potential. In this episode, Dr. Patrice Le Goy sits down with Benjamin Abiola, a multi-hyphenate British-Nigerian actor, comedian, filmmaker, and founder of Don’t Wait Create. Together, they explore the emotional toll of tunnel vision, the cultural expectations of being a first-gen creative, and the sacrifices made in pursuit of stardom. Ben opens up about navigating relati...

Self-sabotage doesn’t always look like failure—it often hides in perfectionism, people-pleasing, and emotional burnout. In this episode, Dr. Judy Ho—clinical and forensic neuropsychologist, TEDx speaker, and author of Stop Self-Sabotage and The New Rules of Attachment—joins Dr. Patrice to unpack the psychology behind why we get in our own way. Together, they explore how societal overwhelm disrupts our ability to connect, how emotio...

Friendship isn’t just a feeling—it’s a skill. In this episode, journalist Jenna Ryu joins Dr. Patrice to unpack the emotional complexity of modern relationships, from friendship breakups to political tension and boundary-setting. Known for her wellness and relationship columns, Jenna shares practical communication tools for navigating common issues like ghosting, gaslighting, and growing apart.

Learn more about Jenna Ryu:

When we clear space, we make room for clarity, identity, and connection. In this episode of Like-Minded, Dr. Patrice Le Goy is joined by Shaniece Jones, Scientist, Organization Expert, and Founder of Closet Therapy and Social Brunch Club. Together, they explore the unexpected intersection of science and style, and how our closets and clothing can reflect our emotional states, personal histories, and healing journeys. Shaniece share...

Often we push ourselves to our limits to achieve personal or professional milestones that we believe will signal success. With our eyes on the prize, we may fail to realize situations where our self-worth actually outweighs the shining accomplishment we’re working so hard to  achieve. What do we do when we’re faced with the choice between winning for external validation or winning for ourselves?  In this episode, Alma Cooper - reig...

This week, we’re joined by Valerie Kaplan, Founder and CEO of Coven, a new digital community for women navigating the emotional journey of divorce. Valerie is on a mission to reshape how we think about separation, removing the shame and building support systems where none existed before. With divorce rates rising, this conversation sheds light on the power of community, the realities of parenting post-divorce, and why we need to no...

Although Minority Mental Health Awareness Month is behind us, the conversation is far from over. In this episode, we’re joined by Dr. Shareefah Al’Uqdah, licensed psychologist, Howard University professor, and founder of Your Neighborhood Clinic. We will delve into a deeper look at what culturally competent mental health care really means. With more than 20 years of experience supporting Black families and Muslim communities, Dr. A...

Girl bosses are here to stay—they’re just leveling up with emotional harmony. In this episode, Dr. Patrice is joined by Dominique Fluker, lifestyle on-air expert, multi-media journalist, moderator, and interior design storyteller. Together, they explore what it truly means to redefine the “girl boss” identity in a season of growth, grief, and purpose. From navigating personal loss and hustle culture to curating spaces that reflect ...

This episode dives deep into the truth about menopause, medical gaslighting, and the urgent need to reclaim agency in women’s healthcare. With personal insights and professional expertise, Dr. Maria Uloko unpacks how society — and even our healthcare system — often fails to prepare people for the realities of menopause, mental health shifts, and hormonal changes across all genders. 

From debunking harmful myths to examining how cult...

In this episode, Dr. Patrice sits down with YouTuber and cookbook author Patrick to talk about the highs, lows, and emotional toll of life as a digital creator. Patrick opens up about losing his father earlier this year, how that grief shaped his journey through therapy, and why he dedicated his cookbook to him. We dive deep into the psychological impact of constantly seeing numbers, dealing with burnout, and the fear of financial ...

Tareasa “ReesaTeesa” Johnson captured the internet’s attention with her gripping multi-part TikTok saga, Who TF Did I Marry? — a jaw-dropping recount of deception, heartbreak, and ultimately, self-discovery. But beyond the viral fame is a woman still clocking into her 9-to-5, keeping herself rooted in the reality of bills, boundaries, and balance. 

In this episode, ReesaTeesa gets candid about what she’d do differently, the weight o...

What do you do when the strongest person in your life suddenly needs your strength? On this week’s episode of Like-Minded, Dr. Patrice sits down with pro basketball player, WNBA Champion, and entrepreneur Aerial Powers for a deeply personal conversation about what happens when the playbook changes at home. After her mother faced a serious brain health scare last year, Aerial stepped into a new role: caregiver, advocate, and emotion...

What happens when your identity is politicized—and your rights are on the chopping block? This week, Dr. Patrice sits down with Kelsey Lindell, suicide survivor, disability inclusion advisor, and Founder & CEO of Misfit Media, to talk about the personal and political toll of systemic ableism. From the threat of rolled-back protections under a second Trump administration to the ongoing failures of our current systems, Kelsey ope...