š§ Mindfulness is like exercise for your brain, so let's warm up with some stretches! On this episode, we present 8 mind-stretching thoughts for you to ponder.
Find full episode notes and transcript ā hereā .
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Please send us a voice memo, drawing, or letter at ā hello@likeyoupodcast.comā . We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ā this postā , or ā click hereā .
Like You is a production of ā Perpetual Motionā . The show is written and produced by Noah Glenn. The showās artwork was illustrated by ā Mia Saineā . Episode art is created by ā Lindsey Glennā .
This episode features original music by Noah Glenn.Ā
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