Taoist masters over a very long time developed these counter-intuitive breathing techniques for everything from mindful spirituality and longevity to tantric sex and explosive physical performance. This is how a Jedi would breathe...
2:13 "In principle, breathing is a science, but in practice it is an art"
8:15 4-Stages Breath Control
23:05 The Cosmonauts' Guru
24:12 Abdominal-Diaphragmatic Breathing
27:27 The Three Locks
37:27 Energetic Breathing
40:37 Warrior vs Scholar Breathing
42:50 The Bellows
44:52 Fractional Breathing
46:30 Tai Chi Circle Breath
48:44 Alternate Nostril Breathing
51:14 Vibratory Breathing
57:30 Habituating Better Breathing
59:25 Biohacking tech
1:02:11 The Limitless Orgasms Protocol
Get my deep-dive guide, How to Breath like a Jedi (Taoist Breathing) 📑 breaking down breathing techniques for everything from mindful spirituality and longevity to tantric sex and explosive physical performance.
https://www.limitlessmindset.com/taoist-breathing
Order Book 💲 The Tao of Health, Sex, and Longevity
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Why Semen Retention
Breath Control
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The Techniques
Practice Plan
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Supplementation
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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