In this episode of Limitless Healing, I take you behind the scenes of why I ventured into the food industry, despite its challenges, and the personal health journey that led me here. After struggling with various health issues for over 20 years, I discovered how food, supplementation, and lifestyle changes could transform my well-being.
I also dive into the alarming reality of food additives, specifically soy protein isolate, a substance originally approved for use in paper products but now found in many processed foods. Why is this happening, and what can we do to protect ourselves?
Join me as I share insights on:
Episode Highlights:
01:25 Personal Health Journey: From Ailments to Wellness
02:36 Challenges in Finding Healthy Food Options
03:02 The Issue with Soy Protein Isolate
05:20 Empowering Others: Read Labels and Make Informed Choices
07:10 Stay Healthy and Reach Out With Any Questions
Your health is in your hands, and knowledge is the key. Let’s take control together. If you have any questions or topics you'd like me to cover, reach out, I’d love to hear from you.
Terms: GRAS stands for "Generally Recognized as Safe." It refers to substances that are widely accepted by qualified experts as safe for consumption under specific conditions.
______________________________________
Connect with Colette:
Instagram: @wellnessbycolette
Website: love-colette.com
Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!
In Health,
Colette
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.