From the archive: This episode was originally recorded and published in 2023. Our interviews on Limitless Healing with Colette Brown are meant to be evergreen, and we do our best to confirm that all offers and URL’s in these archive episodes are still relevant.
Aria Morgan at the very young age of 14 years old suffered a horrifying accident that led her on a path to profound gratitude and self awareness.
Her accident taught her how to cultivate gratitude, joy, and empowerment amidst all circumstances, and how to view every day, every moment, as a tremendous gift.
Her message reminds us that anything is possible even if we're dealing with an injury or a diagnosis and have been told only one option is possible.
Episode Highlights:
01:12 - Meet Aria Morgan, positivity spreader
05:01 - The accident that changed Aria's life
21:30 - Aria's quiet yet effective rebellion against her diagnosis
28:03 - Surround yourself with positive people and ultimately trust your inner voice
36:50 - Join Aria as she takes you through Box Breathing and Physical Stretches you can do at your desk
47:23 - 3 things you can implement today to improve your well being
To connect with and learn more about Aria:
Website: Yoga With Aria
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Connect with Colette:
Instagram: @wellnessbycolette
Website: love-colette.com
Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!
In Health,
Colette
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