Helping men overcome deep grief - John Lodal on Linda's Corner Podcast

When left brained engineer John Lodal lost his wife to cancer, he needed to learn a whole new skill set to overcome the overwhelming deep grief.  John is an engineer, widower, and author or "A Right Brain Awakening: What Grief Taught a Heartbroken Engineer."  You can find his book on Amazon and other book stores.  

Some of the highlights John shares:

• What is "grief illiteracy" and how does it leave us unprepared for experiencing grief?
• Deep grief is like a puzzle unique to you and you need help to decode the puzzle
• You are allowed to pick and choose from the tools offered to find what works for you
• Pain is unavoidable, but suffering is optional
• Reaching out for qualified help is the key to navigating the grief journey
• I will never "move on" but I can "move forward"
• How to find new meaning and purpose in life
• How to deal with the anger of loss
• You still have power in your pain
• Learning how to be kind to yourself and patient with others
• And more

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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.