Lipedema Link

Lipedema Link

"Lipedema Link" is your essential podcast connecting individuals navigating the challenges of Lipedema. Join host Don-Ellen Ray, a passionate advocate and Lipedema survivor, as she explores this misunderstood condition. Through expert insights, personal stories, and empowering discussions, we provide support, information, and inspiration. Join our community, gain knowledge, and embrace resilience on your Lipedema journey. Tune in for valuable resources, practical tips, and a sense of unity. You are not alone—discover the power of the "Lipedema Link" today!

Episodes

October 22, 2023 49 mins

Get the inside scoop on conservative treatments for lipedema directly from Sandra, a physical therapist and lipedema warrior herself! 💪 In this info-packed episode, Sandra explains manual lymphatic drainage, compression garments, vibration plates, aquatic therapy, dry brushing, and more. You'll also learn exercises and lifestyle tips to reduce swelling and pain through movement. If you or a loved one lives with lipedema, don...

Mark as Played

Zahra shares her story of discovering she had Stage 1 Lipedema in her early teens. She details the frustrations of misdiagnosis, finding the right surgeon, insurance battles, weighing surgery vs conservative treatment, her experience with liposuction, and how she maintains a healthy mindset living with a chronic condition.

Mark as Played

Pattie shares her incredible journey of overcoming severe mobility issues from lipedema using strategic fitness and exercise. Learn how she went from barely being able to walk to completing triathlons and CrossFit in this motivational interview.

We cover her tough diagnosis struggle, how she created her own modified at-home workout program, and progressed to doing hardcore CrossFit training. She provides tips on pool exercises, yog...

Mark as Played

Struggling to get your lipedema surgery covered? In this jam-packed episode, the top lipedema patient advocate Antonio shares their best tips for navigating health insurance. Learn how to: Put together the STRONGEST pre-authorization package Work with both in-network and out-of-network surgeons Handle denials and successfully appeal Avoid paying high upfront costs With over 550 women helped and $40+ million in approvals, these e...

Mark as Played

In this episode of Lipedema Link, host Don-Ellen Ray interviews patient advocate Karie about tips for getting insurance coverage for lipedema surgery. They discuss the history of insurance coverage for lipedema, finding qualified surgeons, ensuring surgical safety, and being your own advocate. Karie provides insight into getting the right documentation and appeal strategies. She emphasizes doing thorough research on surgeon qualif...

Mark as Played

In this episode of Lipedema Link, dietician Bonnie Newlin joins hosts Don Ellen and Phil to discuss the best anti-inflammatory diets and supplements for reducing lipedema symptoms. Bonnie shares her experience with lipedema and weight loss, and provides an overview of popular diets like keto, Mediterranean, RAD, plant-based, and vegan. She explains how these diets can help manage lipedema inflammation through a focus on whole, unpr...

Mark as Played

In this week's episode of Lipedema Link, host Don-Ellen speaks with Karen LaVoy, who shares her journey living with advanced-stage lipedema. Karen talks about the challenges of getting diagnosed, finding the right doctor, and deciding to move forward with liposuction surgery. Karen shares her symptoms over the years like easy bruising, heavy and painful legs, and eventually arm involvement. After self-diagnosing and finding a ...

Mark as Played

In this eye-opening podcast episode, Don-Ellen Ray shares her personal journey with lipedema, a misunderstood and often misdiagnosed disease that affects millions of women worldwide. Lipedema is a chronic condition characterized by the abnormal accumulation of fat in the hips and legs, causing physical and emotional distress. Join us as we delve into the symptoms, challenges, and the uphill battle women face in getting proper diag...

Mark as Played
July 20, 2023 1 min

"Lipedema Link" is your essential podcast connecting individuals navigating the challenges of Lipedema. Join host Don-Ellen Ray, a passionate advocate and Lipedema survivor, as she explores this misunderstood condition. Through expert insights, personal stories, and empowering discussions, we provide support, information, and inspiration. Join our community, gain knowledge, and embrace resilience on your Lipedema journey....

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.