Lis Talks Vibes Podcast
I used to struggle with addiction. I abused substances in order to escape reality and numb myself. I was full negativity and hit rock bottom. All this was happening because I lacked self love. Once I started loving myself, I started making positive choices and improved myself, my whole life. I went sober, which I prefer to call my self love journey instead of sober journey, and I started healing. I am here to share my story and help you with your self love journeyđź’ś
Episodes
SHOP MY MERCH !! https://07ecdc-5d.myshopify.com/Â
Watch the episode on YouTube! https://youtu.be/swR7mdiNafU?si=rHuGNsnJM5zJ0j9I Â
Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Â
Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe
Subscribe to my Patreon where I post exclusive content to each Episode !Â
https://patreon.com/LisTalks...
SHOP MY MERCH !! https://07ecdc-5d.myshopify.com/Â
Watch the episode on YouTube! https://youtu.be/zujwH87Rpp0?si=vAt75MUFwEiewkaLÂ
Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Â
Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe
Subscribe to my Patreon where I post exclusive content to each Episode !Â
https://patreon.com/LisTalksV...
SHOP MY MERCH !! https://07ecdc-5d.myshopify.com/
Watch the video on Youtube ! https://youtu.be/UPJP2SnR9mY?si=https://youtu.be/UPJP2SnR9mY?si=O_xSvVsXPfJ--7Oy
Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/supportÂ
Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe
Subscribe to my Patreon where I post exclusive content to each Epis...
SHOPÂ MY MERCH !! https://07ecdc-5d.myshopify.com/Â
Watch the video on Youtube ! https://youtu.be/ZaJrzJvS6gw?si=VZXmsy2_dbN8Mlv5Â
Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/supportÂ
Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe
Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com...
SHOPÂ MY MERCH !! https://07ecdc-5d.myshopify.com/
Watch the video on Youtube ! https://youtu.be/jy7J9inOvT4?si=o_rdkIqnLtMNhcJW
Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/supportÂ
Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe
Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/...
SHOP MY MERCH !! https://07ecdc-5d.myshopify.com/Â
Watch the video on Youtube ! https://youtu.be/sYNbFS6az18?si=w02q3uOAXHwVe_Ts Â
Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/supportÂ
Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe
Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com...
SHOP MY MERCH !! https://07ecdc-5d.myshopify.com/
Watch the video on Youtube ! https://youtu.be/HFUtTdW0GmM?si=MQz5j-3jOhe1ja9hÂ
Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/supportÂ
Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe
Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/...
SHOP MY MERCH !! https://07ecdc-5d.myshopify.com/
Watch the video on Youtube ! https://youtu.be/-sfiX3LKI1k?si=TzYBY4z53bZVhJWKÂ
Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/supportÂ
Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe
Subscribe to my Patreon where I post exclusive content to each Episode !
https://patreon.com/...
the single life is the best life. I am not ashamed to be single and to have been single my whole life. I am so thankful to be single, to have never been caught up in any relationship that would have been very messy because I didn't love myself then. I didn't know who I was then and I would've been blind to the true self of somebody else. sh*t I was blind because I had "friends" who weren'...
we are each on our own path in this lifetime. there are so many distractions that prevent us from living the life we are meant to live. I was so disconnected from life, from myself when I was drinking so much alcohol and doing dr*gs. so many things and people can play a big role into why we are not staying in our own lane. when you stick to your own path, you learn so much about yourself and the true meaning of life. ...
people are always asking me how I stopped drinking alcohol and the answer is I just stopped drinking alcohol. I took it day by day. I had a vision of me living a happy and peaceful life without alcohol, so I just did it. I kept goin back to that vision, which lead to me building a positive mindset about the new journey I was on. I started to believe in me and believe that I can do better and create positive change wit...
I have been doing this healthy and positive morning routine since the beginning of this year and it has made my days so much better. dedicating the first hours of the day to you is important for your mental and physical health. rushing your mornings creates chaos throughout the day, it doesn't allow your mind to properly wake up and prepare itself for the day. I love building that positive energy and peace I need...
I used to be really scared of my emotions. I let them control me, my mind, and my whole life. I would act out on my main emotions, which were anger and sadness, and do or say things that I'd then regret. that's why I started numbing myself by drinking alcohol at a really young age. I didn't want to feel anything. I suppressed my emotions for so many years, eventually through other substances because alc...
You have a negative perspective on life because you have a negative perspective towards yourself. You are constantly pointing out all your flaws and the negative within you which will lead to you to only seeing the negative in life. When you start seeing the beauty within you and being positive, you will see life in a positive way. Many of us had a horrible past, but that doesn’t mean that we will have a horrible futu...
these 5 steps will lead you to the ultimate glow up, and im not talking about just a physical glow up, but an overall mind, body, and soul glow up. when you feel good, you look good. take it one step at a time so it's not so overwhelming for you in the beginning. you will get so used to the growth and feeling good that it will all come naturally. I used to be so negative, I felt like sh*t, and looked like sh*t. o...
this has been the best year yet because it was the first full year of me being sober in a really long time. it actually seems like its been more than a year. I feel better mentally and physically. I am much happier and at peace with myself. I started off drinking just for fun but that led to me having a serious issue with alcohol, which led to me then doing coke. smoking w**d was making things worse too. if I can quit...
there is probably a lot of you out there who are feeling stuck on something like a project or a goal, which in that case you should take a step back to get some rest or work on other things that make you happy. taking a little break from something doesn't put you behind or make you a failure. remember that its always you vs. you. you sometime just need rest or a little reset to come back stronger. its better to p...
if other people don't like you that's their problem. it has nothing to do with you. you shouldn't change anything about you just so others can like you. a lot of you are settling with just being liked, be loved. true love is rare and it starts with loving yourself. be authentic and true to you.
Watch the video on Youtube ! https://youtu.be/V686cd2zFRw?si=6RXK0Z5RWcÂ
Support the podcast...
life is all about experiences, good and bad, you just need to look at everything with love. you will experience all different types of people, but that one person that will never leave your side is yourself. if you aren't a good friend with yourself then you won't be a good friend to others. let go of all your past friendships and work towards becoming your own bestest friend. be that friend that you desire ...
when others are being negative towards you, don't match that negative energy. even if they are being positive, don't think about it as matching their energy. you want to be your own authentic self. I never agreed with the saying of giving back the same energy others give off because you use it was an excuse to return negativity and be hateful. matching other's energy is giving them control over your ene...
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