Listen Then Speak

Listen Then Speak

Our desire is to sit and chop it up with anyone from best selling authors to successful entrepreneurs and get a sense of the highs and lows of their journey. We want to delve past the surface to see how their culture, faith, career choices, and mental health have brought them to their current destination and broach topics that will provoke both thought and action in listeners.

Episodes

January 16, 2025 7 mins

For over 12 years, Jahmaal has empowered countless individuals to optimize their time and safeguard their mental well-being. Now, he’s on a mission to revolutionize the work culture of 50,000 companies by 2035, ensuring they thrive from the inside out.

Jahmaal Marshall is a corporate wellness advocate and leader who reshapes work cultures to prioritize mental health. With a 12-year track record, he equips executives and HR professio...

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Cindy Witteman is a powerhouse from the heart of San Antonio, Texas. She's not just a business owner, three-time International Best-Selling Author, and proud recipient of the esteemed 2023 Trailblazer Award—she's also your go-to host for the heartwarming "Little Give" TV show and the thought-provoking "Is Manifesting Podcast." But Cindy's story doesn't end there. She's a passionate entrepreneur, life and confidence coach, speaker, ...

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After successfully navigating the vibrant fields of fashion design, systems engineering, cloud engineering, cloud training, and team coaching, Antoni Tzavelas found his true vocation: igniting the spark of inspiration in others as a public speaker and leadership coach. 

With a focus on spreading the potent messages of happiness and empowerment, his mission is to illuminate paths of personal and professional fulfillment for others. G...

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Nausheen Chen is a nerd turned Fortune 50 manager turned award-winning filmmaker...turned 3-time TEDx speaker and public speaking coach. She was one of those kids who had no idea what she wanted to be when she grew up. She’s been a #1 ranked manager at Procter & Gamble, an award-winning filmmaker, trained and performed improv in NYC and was a director at a PR company. She even acted in and directed a late night comedy TV show.

But i...

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With more than 25 years of being a CEO and founder, James Lawrence loves to share his insights on leadership, organizational culture and the intersection of technology in the workplace. James believes the cornerstone of every successful organization is its people. His mission is to help people love their work and get connected with their teams because, in his words, "when people work better, we all win, together.”

James is a serial ...

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Jordan “Dxtr Spits” Holmes was raised in Prince George’s County, Maryland, a suburb of Washington, D.C. His curious mind led him to become a jack of all trades as a scientist/engineer, musician, spoken word artist, and entrepreneur.  Holmes relocated to Chicago in 2014 after graduating from Virginia Tech, where he got his degree as a Materials Science Engineer and met his mentor, Dr. Nikki Giovanni.

He began the pursuit of his music...

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As an actress, April Hernandez Castillo reached critical heights in her portrayal of Eva Benitez in the award-winning movie, Freedom Writers. She has garnered roles in Showtime's Nurse Jackie, Person of Interest, ER, 30 Rock, Elementary, Law & Order SVU, and The Following. April received a SAG Award nomination for best ensemble cast in the hit show Dexter. She also had a recurring role on NBC's New Amsterdam. 

April now travels acro...

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August 16, 2024 35 mins

Eudania Burrell is a New York native, mother, sister, Gigi, and an extraordinary trailblazer in real estate investing who has celebrated 25 years of recovery and counting! With 20 years of experience working for the Department of Homeland Security, Eudania has inspired and touched thousands of lives. She has been a source of motivation, hope, and resilience for many, earning her a well-deserved reputation as a dedicated public serv...

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Marika Messager is making waves in the realm of conscious leadership. She has a 15-year history in the financial industry and was recognized as one of the industry’s most successful equity sales professionals, making it to 7-figure annual compensation at the age of 31. 

Later, she was appointed as one of the youngest female equity sales managers, supervising a team of 40 people across Europe and the Middle East. Her success in this ...

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Nicholas Dillon is a certified life and recovery coach and a private practice drug and alcohol counselor. He’s also an accomplished author, leadership consultant, and speaker. As a counselor, it’s Nick’s priority to create a holistic therapeutic atmosphere that promotes growth and positive change. He believes that therapy is a process that can move you toward being the healthiest version of yourself and living the life you desire. 

...

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Peter Schroeder started his entrepreneurial journey at the age of nine, doing a joint venture beverage business with a classmate. By 12, he was a featured Danish radio host and television reporter, seen on national news and television broadcasts. At 14, Peter created the biggest artist forum in Scandinavia, which he sold three years later to a major corporation. 

By the age of 18, Peter was fully immersed in his music career as an E...

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Caitlin Donovan is one of New York City’s leading burnout experts and acupuncturists, host of “Fried – The Burnout Podcast,” and author of the book "The Bouncebackability Factor: End Burnout, Gain Resilience, and Change the World". Her master’s degree in Traditional Chinese Medicine enables Caitlin to combine Eastern wisdom with her natural practicality. After performing more than 25,000 acupuncture treatments, Caitlin added 1:1 co...

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Adrian Koehler is a leadership engagement expert and senior partner at the executive coaching firm, Take New Ground. He coaches executives and entrepreneurs in the art and science of leadership for themselves, their teams, and clients to create new, unprecedented results and experience fulfillment in their work.

Adrian is the Founder and Senior Partner at Take New Ground, a leadership coaching, training, and consulting firm based in...

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Lan Phan is a tour de force in the realm of purpose-driven leadership and personal excellence. An acclaimed writer whose forthcoming book, 'Do This Daily’, promises to chart a transformative course for personal and professional growth, Lan is a beacon of inspiration for top-tier executives across the globe. Her profound insights have illuminated the pages of The Harvard Business Review, Forbes, and Money, offering cutting-edge stra...

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Brian Will is a serial entrepreneur, a two-time Wall Street Journal bestselling author, and a leading consultant in business and sales management. Throughout his dynamic career, Brian had the privilege of founding or co-founding seven highly successful companies across four distinct industries, with valuations soaring over half a billion dollars at their height. His journey has been marked by spearheading turnarounds for diverse co...

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March 19, 2024 37 mins

Shane Bauman is the founder of RISE and has been in the financial services industry since 2011. During his 12+ years in financial services, Shane has served in the roles of Advisor, Managing Director and President. He thoroughly enjoys helping professionals actualize their dreams and pursue their passions by utilizing financial services as a platform for success.

Prior to his career in financial services, Shane worked in various lea...

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Dr. Mike Van Thielen is a biohacking expert and the Medical Director at ClariGenZ Health, an innovative medical company with a new pill providing all the benefits of Adderall without any of the harmful side effects. He is also a treating physician for Boston Neuro Pain and Psych Centers, helping tens of thousands of patients with chronic pain and mental health conditions.

As an entrepreneur with a proven track record of establishing...

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Fred Cary is an internationally known entrepreneur and business thought leader with over three decades of leadership experience and transformational strategies that have resulted in billions of dollars in corporate value. His success stories cross boundaries. He has built high-growth businesses in finance, software, mobile technologies, data, retail, consumer products, strategic services, and e-commerce. 

As the CEO of IdeaPros, Fre...

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Dr. Ardeshir Mehran, psychologist, bestselling author, and behavioral researcher, has unveiled a groundbreaking approach in his Amazon new-release bestseller, "You Are Not Depressed. You Are Un-Finished." He has a captivating perspective that challenges the traditional view of mental illness.

In his revolutionary work, Dr. Mehran introduces "The Bill of Emotional Rights," a manifesto for lifelong motivation and fulfillment. By explo...

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December 21, 2023 41 mins

What’s Inside:

  • How Sandy makes magic with her high-profile clients
  • The connection between mental and physical health
  • Why Sandy wrote her children’s book, I Am Who I Am


     

Mentioned In This Episode:
Listen Then Speak Podcast
sandyinfocus.com
Sandy’s TEDx Talk
Prince Stash on TikTok


Short Description:

 

Sandy Grigsby is a self-image coach, personal brand consultant, and personal branding photographer. Here, we talk about the power of San...

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