Listen Then Speak
Our desire is to sit and chop it up with anyone from best selling authors to successful entrepreneurs and get a sense of the highs and lows of their journey. We want to delve past the surface to see how their culture, faith, career choices, and mental health have brought them to their current destination and broach topics that will provoke both thought and action in listeners.
Episodes
April 23, 2026 • 22 mins
You've been showing up. Every time. No conditions. And somewhere along the way, showing up stopped feeling like a choice, and started feeling like an obligation you never signed up for.
In this solo episode, Jahmaal Marshall goes straight to the heart of one of the most misunderstood dynamics in relationships: what happens when generosity has no boundaries. The answer isn't gratitude. It's entitlement, and it doesn't happen becaus...
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April 16, 2026 • 39 mins
A strong brand presence does not start with better gear. It starts with knowing how you want to show up.
I sat down with Junaid Ahmed to talk about what it really takes to build a strong presence on and off camera without burning yourself out in the process. We got into the connection between emotional intelligence, storytelling, and studio setup, and why the best content starts with clarity long before you buy more gear.
J...
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April 9, 2026 • 31 mins
The way you communicate can open doors, or quietly close them.
On this week’s episode, I sat down with Steve Woodruff to talk about what it really means to communicate with clarity, own your strengths, and become unforgettable in the way you show up.
Steve is known as the “King of Clarity” – and his Clarity Formula is designed to help businesses and business owners unlock more revenue.
He shares how simplifying your me...
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April 2, 2026 • 26 mins
Jahmaal unpacks the difference between chemistry and character, and why so many people confuse emotional intensity with genuine alignment.
In this solo episode, he breaks down how powerful connection can cloud judgment in relationships, friendships, business, and even hiring decisions.
He challenges listeners to stop using feelings as proof, start paying attention to patterns, and recognize that closure does not always come from...
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March 26, 2026 • 47 mins
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In this episode, I sit down with Terry Rice, speaker, entrepreneur, and leadership trainer, for a real conversation about addiction, identity, fatherhood, discipline, and what it means to live in alignment.
Terry brings the perspective of someone who has rebuilt more than on...
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March 19, 2026 • 29 mins
WHAT YOU’LL HEAR IN THIS EPISODE
01 - The Myth of External Closure
We’ve been conditioned to believe closure is something someone else delivers. Jahmaal unpacks why that belief is both biologically understandable and deeply damaging and introduces the Zeigarnik Effect, the psychological reason our minds grip unfinished situations so tightly.
“Closure is not a conversation. It’s a decision you make inside yourself about what that...
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Burnout does not start with your calendar. It starts with what you keep tolerating.
In this episode, I sit down with Dr. Gwendolyn Oglesby-Odom, a healthcare executive and transformational servant leader, for a powerful conversation on boundaries, psychological safety, se...
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Peace isn’t the absence of pressure. It’s the presence of structure.
In this solo episode, Jahmaal breaks down boundaries without bitterness and why most people don’t struggle with saying no, they struggle with guilt, fear, and the need to be liked. He shares how resentment bu...
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February 26, 2026 • 42 mins
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https://calendly.com/podcastprinciples/discover
On this episode of Listen Then Speak, I sit down with my friend (and repeat guest) Mita Mallick to talk about her new book, The Devil Emails at Midnight: What Good Leaders Can Learn from Bad Bosses. We get into the real workplace dynamics so many people quietly deal with: chao...
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February 19, 2026 • 43 mins
Interested in Launching your own Podcast?Podcast Principles can help! Book a call below to learn more.
https://calendly.com/podcastprinciples/discover
Burned out, stuck in your head, and still trying to lead like everything’s fine?
In this episode of Listen then Speak, I sit down with entrepreneur and biohacker Chaz Horn to talk about what it actually looks like to stress less without lowering the bar. We get into the mindset shi...
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February 12, 2026 • 42 mins
On this week’s Listen Then Speak, Jahmaal sits down with business coach Justin Janowski for a conversation that goes past surface-level advice and into what actually makes sales, pricing, and strategy feel clean and effective.
Justin is the founder of Faith2Influence, and began his entrepreneurial journey just like many others, with uncertainty and fear, but also with a strong desire to build a faith-driven, impactful, and financ...
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January 25, 2026 • 15 mins
We Did It - 1 MILLION Downloads!!!
In this milestone episode, Jahmaal pauses to reflect, express gratitude, and honor the journey that turned a simple practice of listening into a global movement.
In This Episode, You’ll Hear:
- How Listen Then Speak began with Jahmaal walking through the woods—long before a microphone or audience
- How the podcast evolved into a globally trusted brand serving leaders, businesses, and entreprene...
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January 15, 2026 • 39 mins
For some people, helping others reach financial stability and freedom – is just a job.For Bill Walters, it’s personal.Before becoming a financial guru, Bill spent six years caring for his mother during her battle with dementia. He also raised a daughter with emotional, medical, and psychological needs. These experiences taught him firsthand how unpredictable life can be and how important it is to plan ahead with wisdom and care.Tod...
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January 8, 2026 • 40 mins
Our personal lives and professional lives. Two areas typically kept completely separate, never to see one another.In reality, who we are, what we’ve been through and what we “do” for a living are all inextricably linked.
Failure informs what we do in the future. Adversity helps build us stronger. Mistakes are what make us.. well, human.These aren’t things to be ignored, but experiences to be embraced for the true growth potential ...
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December 31, 2025 • 14 mins
As we close out 2025, Jahmaal Marshall reflects on a powerful year of growth, leadership, and transformation within the Listen Then Speak community.
In this episode, Jahmaal explores the often-overlooked reality of high-functioning burnout, especially among senior leaders, high performers, and business owners who appear successful on the outside but are silently carrying exhaustion, emotional overload, and unspoken resentment.
You’...
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December 18, 2025 • 47 mins
In a sea of hot-takes and fast “advice”, it can be difficult to understand what is really important when it comes to success in business but also in life.…and that’s before we even get to the “how”.This week’s guest has not only distilled what is really important, but also how you get there when it comes to leveling up your life, your career and really, everything in-between.Tee Smith is a leadership trainer, wisdom teacher, and en...
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Senior leaders, C-suite executives, and business owners are succeeding at unprecedented levels—yet many are silently battling stress, burnout, anxiety, and disordered boundaries.
In this powerful episode, Jahmaal Marshall speaks directly to high-performing leaders who feel exhausted behind the scenes and have normalized overwhelm as “the cost of success.”
This is not a conversation about productivity hacks or time management. It’s ...
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November 28, 2025 • 15 mins
What You’ll Learn in This Episode
1. The “Always-Available Executive” Pattern
Why leaders feel compelled to stay on call 24/7 and the subconscious fear that drives it.
2. The High-Achiever Who Can’t Say No
How guilt-based decision-making leads to overcommitment and delayed growth.
3. The Hidden Burnout of Emotionally Compassionate Leaders
Why “carrying everyone’s pain” becomes a silent tax on mental health.
4. The Real Cause of Bu...
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November 8, 2025 • 12 mins
In this episode, we cover:
Why nurse burnout is rising nationwide
The emotional weight behind compassion fatigue
Why stress in nursing is often ignored or minimized
The danger of “I’m fine” culture
How to create emotional and professional boundaries without guilt
Tools nurses can use to reconnect to purpose and protect their mental health
How the Listen Then Speak method restores communication and healing in healthcare teams
We wan...
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October 15, 2025 • 37 mins
With 28 years as an international professional speaker and corporate trainer, Precious L. Williams has methods to empower her clients to secure millions in pitch competition winnings, secure lucrative speaking engagements, and have helped countless Fortune 500 companies outperform their competition. From the poverty-stricken streets of St. Louis, Missouri, to the global stage of influence, Precious’ story of transformation is nothi...
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