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May 27, 2025 10 mins

- What You’ll Learn in This Episode:

  1. Why Mental Health Awareness Month still matters in 2025
  2. Startling statistics around burnout and anxiety in the tech industry
  3. The unique strengths and struggles of veterans in tech
  4. How burnout impacts your identity, not just your energy
  5. The difference between high-functioning and truly being well
  6. How the Rewire Roadmap One-on One Session can help you realign mentally, emotionally, and spiritually

Special Offer — Rewire & Roadmap One on One Coaching Call 

In honor of Mental Health Awareness Month, Jahmaal is offering the Rewire Roadmap One-on One Session at a discounted rate throughout May until the end of June.

This One-on-One intensive call is built for high-performing professionals and includes:

  1. Guided exercises with Mindset, Non-Negotiables, Root Cause Analysis, Mental Health Hacks and Next Steps
  2. Tools for breaking cycles of burnout and over-functioning (including a time audit) 
  3. A Downloadable sheet so you can track your progress and measure results

👉🏽 Sign up now at https://jahmaalmarshall.podia.com/one-on-one-coaching-call?coupon=MEMORIAL2025
🗓️ Offer ends June 27th

🔗 Connect with Listen Then Speak:

Visit our Website: https://listenthenspeak.com/

Follow us on LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/

Follow us Instagram: https://www.instagram.com/listenthenspeak7/

Email: info@listenthenspeak.com 

 

✅ If this episode resonated with you:

  • Share it with a colleague in tech or a friend who needs it
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