Listen To Sleep - Quiet Bedtime Stories & Meditations

Listen To Sleep - Quiet Bedtime Stories & Meditations

Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜 Hosted on Acast. See acast.com/privacy for more information.

Episodes

August 23, 2025 • 44 mins

A quiet possum wanders through the late-summer forest and discovers a kind of light that can’t be seen, only felt. This gentle bedtime story is filled with the hush of dusk, the warmth of small moments, and the quiet magic of belonging.

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Drift off to sleep with this soothing tale of how curiosity and kindness can heal even the deepest divisions. In a valley where two communities have lived apart for generations, a young woman’s simple act of helping an injured stranger becomes the first step toward understanding.

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Two brothers wake to a foggy Maine morning and follow a mysterious sound out to Seal Rock, discovering quiet clues hidden by the tide. A cozy, nostalgic seaside mystery that drifts into the kind of calm perfect for falling asleep.

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August 3, 2025 • 34 mins

Embark on a mystical journey aboard a night train through the Himalayan foothills to Tsering Dewa Ling—the hidden sanctuary of long life and peace. Inspired by a life-changing trip to Bhutan, this guided visualization invites you to uncover the inner peace that can only be found in presence.

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July 26, 2025 • 41 mins

In this whimsical bedtime story, Taylor and her three curious cats spend a dreamy day exploring a magical island filled with sandcastles, mango groves, and glowing night gardens. A gentle adventure full of mindfulness and wonder, perfect for relaxing into sleep on a summer night.

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July 20, 2025 • 40 mins

A timeless bedtime story about a seed that sleeps in the heart of the earth for a thousand years before quietly beginning to grow. This meditative dreamtime myth explores stillness, gentle awakening, and the beauty of becoming in your own time.

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July 13, 2025 • 39 mins

A wandering actor discovers a mysterious mask that reveals not only the hidden truths of others but the tender grief and shame he’s carried within himself. Inspired by the teachings of Padmasambhava, this gentle bedtime story is a meditative journey of healing, self-discovery, and the luminous heart beneath it all.

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July 6, 2025 • 33 mins

Drift off to sleep with this calming guided meditation that takes you on a peaceful walk through coastal mist to a quiet sanctuary by the sea. Designed to ease anxiety and promote deep rest, it gently blends mindfulness with a soothing bedtime journey to help you wake up refreshed and centered.

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June 29, 2025 • 42 mins

A young girl sets out on a quiet journey to capture something invisible: the feeling of the moon’s breath, and in the process, she discovers a deeper truth about presence and who we really are. This mindful bedtime story gently explores creativity, stillness, and the unseen mystery that lives beneath our thoughts.

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June 22, 2025 • 23 mins

Float down a peaceful river in this guided meditation designed to quiet your mind and gently lull you to sleep. As you drift, you’ll practice mindfulness in its simplest form—letting go, being present, and allowing rest to come naturally.

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June 15, 2025 • 31 mins

After losing her mate, a once-fast fox finds herself unable to keep running. In the stillness that follows, she begins to discover that grief isn't something to escape, but something that gently changes us from within.

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June 8, 2025 • 39 mins

A curious duckling finds a mysterious feather and believes it holds the secret to flying—long before she’s ready. Her quiet journey down the creek becomes a lesson in patience, letting go, and learning to trust the rhythm of her own becoming.

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June 1, 2025 • 42 mins

After the gods have vanished and the world has grown quiet, a young watchbearer is sent to sit where Heimdall’s horn once called across the realms. What follows is a gentle journey into stillness, where silence itself becomes the message.

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May 25, 2025 • 36 mins

In part two of this sleepy tale, the forest begins to teach the man what stillness really means. Through rhythm, presence, and the quiet companionship of animals, he discovers that healing isn’t about changing who you are—it’s about learning how to be with yourself, just as you are.

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May 18, 2025 • 36 mins

A sleepy tale about a man who leaves behind a lifetime of striving and begins a quiet new life in the forest with his two dogs. But as the silence deepens, he discovers that peace isn’t something you can chase—and all the parts of himself he hoped to outrun have followed him there.

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May 4, 2025 • 46 mins

A gentle sea creature sets off on a dreamy underwater journey to rediscover a forgotten peace, meeting mysterious teachers and shedding old layers along the way. This sleepy, ocean-inspired hero’s journey will lull you into rest with soft currents, quiet caves, and a garden that only grows when you stop searching.

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April 27, 2025 • 45 mins

A young woman follows a shifting star beyond the edge of her village and into a dreamlike forest filled with quiet challenges and unexpected wisdom. This gentle hero’s journey weaves mindfulness and wonder into a sleepy path of transformation, healing, and coming home to yourself.

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April 20, 2025 • 42 mins

A young thrush takes his first flight on a spring day, learning to trust the wind, his wings, and the quiet wisdom of the forest. In the stillness of night, he discovers that home isn’t just a place—it’s a feeling of being held by the sky, exactly as you are.

Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-fre...

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April 13, 2025 • 47 mins

Settle in for a soothing Norse‑myth bedtime story where two women journey beneath Yggdrasil to heal its silent well. Rich with mindful imagery, romance, and a gentle hero’s journey, this tale is crafted to calm anxiety and lull you into peaceful sleep.

Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Liste...

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Experience a poetic journey that weaves ancient Taoist wisdom with evocative nature-inspired storytelling, guiding you toward deep, restorative sleep. Let the timeless lessons of balance, transformation, and serenity transform your nights into a peaceful escape from everyday chaos.

Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an o...

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