Welcome to Moon and Skin, where we explore the harmony between science, skincare, and self-care. Join us for insightful conversations with dermatologists, estheticians, and wellness experts as we uncover the secrets to glowing, healthy skin at every phase of life. From understanding powerful ingredients to connecting skincare with your lifestyle, this podcast is your ultimate guide. Exciting things are on the horizon—Moon & Skin is launching soon! Visit moonandskin.com to stay updated and be among the first to join our skincare revolution. Let’s redefine skincare together—one phase at a time.
What if your true age isn’t the number on your birthday cake?
This episode unpacks the difference between biological age (how your body is actually aging) and chronological age (how many years you’ve lived)—and why the gap between them might be bigger than you think.
With real-life examples like twin studies and a guest who dropped their biological age by 20 years, you’ll learn what really drives aging. We cover DNA methyl...
Cleansing: the skincare step that makes or breaks your results
Think your cleanser doesn’t matter? Think again. In this episode, we uncover why proper cleansing is the foundation of any effective skincare routine—and how skipping or rushing it could be wasting your serums and moisturizers.
You’ll learn the power of the double cleanse (oil first, then gentle cleanser) with the perfect analogy: you have to sweep before you mop. We also...
Laser skin treatments: what works, what doesn’t, and how to choose the right one
Wondering which laser treatment is best for your skin? Dermatologists Dr. Brenda Lutowski and Dr. Jen Haley break it all down, what lasers really do, which ones target dark spots, redness, wrinkles, and why no single device can fix everything.
They cover popular options like Fraxel, IPL, and Softwave, with clear tips on what to expect, how to prep, and h...
Teen skincare routine tips from dermatologists: gentle cleanser, sunscreen, and moisturizer are all you need
Two board-certified dermatologists share what really works when it comes to skincare for teens. Dr. Brooke Jeffy explains how seeing teens damage their skin with complicated routines led her to create a dermatologist-recommended skincare line for young skin.
They break down the only three products teens truly need: a gentle cl...
Curious about Botox or fillers but not sure where to start?
Dr. Brenda Lutowski, founder of Clear Dermatology, breaks it all down. No fluff, no frozen faces.
Learn the real difference between Botox (relaxes wrinkle-causing muscles) and fillers (restores volume and boosts collagen), plus why starting in your 20s or 30s can actually help prevent deeper lines later.
If you want natural, fresh results and real talk about what w...
Tired of all the conflicting acne advice? Dr. Jen Haley, a board-certified dermatologist, breaks it all down in this episode with real, science-backed solutions that actually work.
She shares the top five ingredients every acne-prone routine should include (like salicylic acid for blackheads and niacinamide for calming inflammation), plus how to apply them the right way without wrecking your skin barrier. You’ll also learn why food ...
Aging isn’t all about your genes; 85% of it comes down to daily choices! UV rays, sugar, and stress all speed up the process, but you can fight back.
Zinc oxide beats chemical sunscreens, some supplements help from within, and simple changes in your diet can protect your skin. It’s never too late to start, small habits today can make a big difference in how your skin ages!
What if your skin isn’t “acting up”, it’s just trying to tell you something?
In this episode, Dr. Jen Haley introduces the concept of skin syncing—a simple but powerful way to care for your skin by paying attention to your body’s natural rhythms. From using protective ingredients in the morning to focusing on renewal at night, this approach helps your routine actually work with your skin, not against it.
You’ll hear how your skincare...
Still using whatever looks good at Marshalls? You’re not alone, and it’s never too late to reset your skincare routine.
In this episode, we break down what really happens to your skin during menopause and what you can do about it. From fast collagen loss to dry, tired-looking skin, we explain why it’s happening and how to turn things around.
You’ll learn about gentle, effective ingredients (like retinol that doesn’t irritate and a br...
Why doesn’t your makeup last all day?
Dr. Jen Haley and pro makeup artist Ashley reveal the secret most people miss: it starts with your skincare—especially exfoliation.
Ashley shares her go-to techniques for seamless, natural looks, from picking the right primer to avoiding clashing product bases. They also get real about the unrealistic beauty standards set by social media and why you should ditch the magnifying mirror.
L...
What if the secret to better skin is timing, not more products? In this episode of Listen to Your Skin, Dr. Jen reveals how syncing your routine with your skin’s natural rhythm can transform your results.
Learn why vitamin C belongs in the morning, retinoids at night, and why even oily skin needs moisturizer. She also breaks down common myths, the power of product delivery systems, and how less really can be more.
Plus, get the insid...
Your skin tells the story of your life, especially during hormonal shifts like perimenopause. As estrogen declines, collagen loss accelerates, leading to crepiness and reduced elasticity far beyond the slow 1% decline seen in our 20s and 30s.
For post-cancer skincare, topical estrogen creams can help rebuild collagen without systemic absorption, offering a safe alternative to traditional hormone therapy. Meanwhile, targeted treatmen...
Tatyana Treistman’s journey from crafting skincare in Ukraine to becoming a facial expert is all about the connection between emotional well-being and beauty.
Her signature "manual facelift" technique works beneath the surface releasing tension from fascia and muscles (even through buccal massage) for a natural lift. Tatyana keeps skincare simple: cleanse, tone, apply targeted serums (vitamins A and C), and moisturize.
From...
What if the key to glowing skin isn’t the latest product but understanding your skin’s unique needs?
In this episode of Listen to Your Skin, licensed esthetician Gabby shares how her own struggles with acne sparked her passion for helping others achieve healthy, confident skin.
Gabby breaks down the science of skincare, from why patience matters (think 3–4 months for real results) to the truth about purging and why proper ...
How Nutrition Can Protect Your Skin from the Sun
Dr. Jen Haley talks with Julie Gibson Clark about how a veggie-rich diet can help protect your skin from sun damage. Julie, a former competitive swimmer who rarely used sunscreen, shares how her diet may have helped her skin stay resilient.
Key Takeaways:
In this episode of Listen to Your Skin, wellness advocate Julie Gibson Clark break down the difference between your biological age (how your body’s aging) and your actual age, and how your daily choices impact both.
Julie’s own journey shows how small, affordable changes in diet, movement, and mindset can help you feel and look younger from the inside out.
If you’re ready to glow with health and take control of your aging process, tu...
Flawless makeup starts with healthy skin!
In this episode of Listen to Your Skin, we’re joined by expert esthetician and makeup artist Jaselle Jamoua to break down the connection between skincare and makeup.
Giselle shares her top skincare do’s and don’ts, from building a solid at-home routine to prepping your skin for makeup that looks and feels amazing. We’re talking exfoliation, sun protection, skincare myths, and how t...
Ever feel overwhelmed by all the skincare advice out there? In this episode, we break down the essentials of a solid skincare routine and help you take control of your skin. From understanding your skin type to choosing the right products and building a routine that actually works, we’re covering it all. Whether you’re a skincare newbie or looking to level up your regimen, this episode will give you the knowledge and confidence to ...
Welcome to the very first episode of Listen to Your Skin by Moon and Skin! Just like the phases of the moon, your skin goes through its own beautiful cycles—youth, vitality, and maturity—and we're here to celebrate every step of your journey.
In this episode, we introduce you to our mission: empowering you to take control of your skin’s story. Discover how Moon and Skin combines cutting-edge science, holistic rituals, and perso...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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