Listen To Your Skin

What if your skin isn’t “acting up”, it’s just trying to tell you something?

In this episode, Dr. Jen Haley introduces the concept of skin syncing—a simple but powerful way to care for your skin by paying attention to your body’s natural rhythms. From using protective ingredients in the morning to focusing on renewal at night, this approach helps your routine actually work with your skin, not against it.

You’ll hear how your skincare...

Still using whatever looks good at Marshalls? You’re not alone, and it’s never too late to reset your skincare routine.

In this episode, we break down what really happens to your skin during menopause and what you can do about it. From fast collagen loss to dry, tired-looking skin, we explain why it’s happening and how to turn things around.

You’ll learn about gentle, effective ingredients (like retinol that doesn’t irritate and a br...

Why doesn’t your makeup last all day?

Dr. Jen Haley and pro makeup artist Ashley reveal the secret most people miss: it starts with your skincare—especially exfoliation.

Ashley shares her go-to techniques for seamless, natural looks, from picking the right primer to avoiding clashing product bases. They also get real about the unrealistic beauty standards set by social media and why you should ditch the magnifying mirror.

L...

What if the secret to better skin is timing, not more products? In this episode of Listen to Your Skin, Dr. Jen reveals how syncing your routine with your skin’s natural rhythm can transform your results.

Learn why vitamin C belongs in the morning, retinoids at night, and why even oily skin needs moisturizer. She also breaks down common myths, the power of product delivery systems, and how less really can be more.

Plus, get the insid...

Your skin tells the story of your life, especially during hormonal shifts like perimenopause. As estrogen declines, collagen loss accelerates, leading to crepiness and reduced elasticity far beyond the slow 1% decline seen in our 20s and 30s.

For post-cancer skincare, topical estrogen creams can help rebuild collagen without systemic absorption, offering a safe alternative to traditional hormone therapy. Meanwhile, targeted treatmen...

Tatyana Treistman’s journey from crafting skincare in Ukraine to becoming a facial expert is all about the connection between emotional well-being and beauty.

Her signature "manual facelift" technique works beneath the surface releasing tension from fascia and muscles (even through buccal massage) for a natural lift. Tatyana keeps skincare simple: cleanse, tone, apply targeted serums (vitamins A and C), and moisturize.

From...

What if the key to glowing skin isn’t the latest product but understanding your skin’s unique needs?

In this episode of Listen to Your Skin, licensed esthetician Gabby shares how her own struggles with acne sparked her passion for helping others achieve healthy, confident skin.

Gabby breaks down the science of skincare, from why patience matters (think 3–4 months for real results) to the truth about purging and why proper ...

How Nutrition Can Protect Your Skin from the Sun

Dr. Jen Haley talks with Julie Gibson Clark about how a veggie-rich diet can help protect your skin from sun damage. Julie, a former competitive swimmer who rarely used sunscreen, shares how her diet may have helped her skin stay resilient.

Key Takeaways:

• Plants as sunscreen – Phytonutrients that protect plants from UV rays might do the same for your skin.
• Eat the rainbow – Different...

In this episode of Listen to Your Skin, wellness advocate Julie Gibson Clark break down the difference between your biological age (how your body’s aging) and your actual age, and how your daily choices impact both.

Julie’s own journey shows how small, affordable changes in diet, movement, and mindset can help you feel and look younger from the inside out.

If you’re ready to glow with health and take control of your aging process, tu...

Flawless makeup starts with healthy skin!

In this episode of Listen to Your Skin, we’re joined by expert esthetician and makeup artist  Jaselle Jamoua to break down the connection between skincare and makeup.

Giselle shares her top skincare do’s and don’ts, from building a solid at-home routine to prepping your skin for makeup that looks and feels amazing. We’re talking exfoliation, sun protection, skincare myths, and how t...

Ever feel overwhelmed by all the skincare advice out there? In this episode, we break down the essentials of a solid skincare routine and help you take control of your skin. From understanding your skin type to choosing the right products and building a routine that actually works, we’re covering it all. Whether you’re a skincare newbie or looking to level up your regimen, this episode will give you the knowledge and confidence to ...

Welcome to the very first episode of Listen to Your Skin by Moon and Skin! Just like the phases of the moon, your skin goes through its own beautiful cycles—youth, vitality, and maturity—and we're here to celebrate every step of your journey.

In this episode, we introduce you to our mission: empowering you to take control of your skin’s story. Discover how Moon and Skin combines cutting-edge science, holistic rituals, and perso...