Little Bit of Life

As Love On The Spectrum continues to capture hearts on Netflix, we're rewinding to Season One with a heartfelt episode featuring special guests Aarti and Subodh. Together, we dive deep into how autism impacts not just individuals, but entire families. From the emotional journey of receiving a diagnosis to facing judgment and misconceptions from loved ones, Aarti and Subodh open up about their lived experiences. We explore what ...

In this sizzling episode, we’re diving into the "when & why’s" from a woman's perspective! When should you ask if you're exclusive? When (and why) should you make it social media official? And let's not forget the awkward but necessary convo about sex and protection—should you bring it up, or just go with the flow? Oh, and yes... we’re getting real about "dick addiction." 👀

Fellas, don’t check out just yet—this is a POV you nee...

The hit Netflix series Love on the Spectrum has us all falling in love with the beauty of romance, personal growth, and the bravery it takes to navigate relationships—especially for those on the autism spectrum! In this episode, I sit down with Tanner and his mom, Nicci, to chat about their experience filming the show, Tanner’s favorite moments, and how life as a mom compares to her expectations versus reality. Tune in for a heartf...

We often don’t associate spiritual transformation with trauma, but this episode will change your perspective! I sit down with Malaysia Harrell—renowned spiritual transformation coach, psychotherapist, and author—as she shares her powerful journey from serving in the U.S. military to surviving a near-death experience and emerging stronger than ever.

Malaysia dives deep into how our most painful experiences are often the catalysts for...

From Tampa’s streets to federal prison, Robert's story is one straight out of a movie. At just 23, he was a rising drug kingpin, taken down by betrayal and sentenced to 22 years behind bars. Thanks to the CARES Act during COVID, he earned an early release to home confinement. In this gripping episode, we dive into the inner workings of life as a drug boss, the harsh realities of federal prison, and the challenges of rebuilding ...

Audio Adrenaline rocked stages worldwide, but their greatest calling led them to Haiti. With nearly 3 million children in need, the Hands & Feet Project was created to provide displaced children and families with education, child care, and the tools for a brighter future. In this episode, I sit down with Will McGinniss, former guitarist of Audio Adrenaline and co-founder of Hands & Feet, along with his wife, to share their ...

What happens when you marry a complete stranger on national television? In this episode, I sit down with Mackinley Gilbert from the new season of Married at First Sight: Nashville to uncover the truth. From the casting process to life in the reality TV spotlight, Mackinley spills the tea on what really happens behind the cameras. We dive into the unexpected twists, hidden secrets, and the ultimate question—can marrying a stranger a...

For Talia Smith life changed April of 2021 after taking a what was to be a routine prescribed antibiotic for a UTI. Little did she know about the antibiotic that the FDA had a black box warning label for, and that just 3 simple pills would change her life forever. From living a healthy lifestyle working out weekly, to hospice care being unable to eat or walk, Talia fought for answers before time ran out. Join us for this incredible...

James, the beloved star from Netflix’s hit series Love on the Spectrum (Seasons 1 & 2) stops by! James opens up about his journey to being cast on the show, what life is really like when the cameras stop rolling, and how the experience has shaped his life. Plus, you won’t want to miss an exclusive sneak peek into what’s next for James! Get ready for an inspiring and heartfelt conversation about love, growth, and embracing your ...

Kick off 2025 with the first Spicy Saturday Women Unfiltered episode of the year! Resolutions? Forget them. Whether you ditched making any this year or decided not to bother, this episode isn’t about guilt—it’s about growth. We’re diving into how to take control of your life and make 2025 YOUR year. From health and wellness to mental health, relationships, social interactions, and even purging and organizing your life from the ins...

Ladies, how healthy are you really? Are you eating and exercising according to your blood type? Do you know your blood type? Could the bacteria of your life partner affect your health? Yes, it’s all connected!

This week, we’re diving deep into female health with special guest Dr. Jenny Marchuk. From understanding cellular healing to making choices that transform your body from the inside out, we’re exploring how YOU have the power ...

Female Health & Body Image Effect: How healthy are you? In the United States, female health often takes a backseat compared to other countries. From physical to emotional to mental health, there's so much to unpack. Join us this month on Spicy Saturday as my cohost Lauren and I dive deep into all things FEMALE. We're getting real, raw, and unfiltered about the challenges, the myths, and the truths of women's health.

Cohost Lau...

In this gripping episode, we delve into the story behind the top-rated Netflix documentary Into the Fire: The Lost Daughter. Cathy Terkanian's journey is one of unimaginable heartache and relentless courage as she fights for answers and justice for her daughter. Alexis was adopted at a young age, and renamed Aundria Bowman. Life continued on, with the question of what kind of life she was living when each year passed. But a day in ...

Step into the chilling case of Lisa Straub and Johnny Clarke, a young couple tragically found murdered in their own Ohio home in January 2011. With their hands bound and bags over their heads, this crime shocked the community and left investigators grappling with crucial but fragmented evidence, including DNA traces from multiple suspects. Despite leads and lingering questions, this case remains with questions. With one suspect beh...

In this episode, we’re diving into the incredible journey of Dusky Lynn, the 10-year-old barrel racing sensation who’s rewriting the record books and redefining what’s possible in the rodeo world. You've seen her dominate on BarrelRacing.com, and her story has captured the attention of audiences worldwide. Join us as we explore her rise to fame, the dedication behind her million-dollar achievements, and how she’s inspiring a new ge...

With Election Day upon us and pressing global issues on the rise, this episode couldn’t be more timely. Join us for a thought-provoking journey into history as we explore the actions and influence of powerful leaders from the past and unravel how their legacies continue to shape the world in 2024. In this special episode, we dive into the ripple effects of enabling policies and attitudes that have stood the test of time—some for be...

In this special episode for Domestic Violence Awareness Month, we dive into the infamous case of Gabby Petito. We all witnessed this heartbreaking story unfold in real time—a missing person's case that exposed the truth of what happened to Gabby. From police body cam footage to the powerful role of social media, we explore the case through Gabby's own lens, shedding light on the signs and impact of domestic violence. Join us as we ...

In this episode, we sit down with American actress Jen Lilley, known for her roles on Days of Our Lives, the Hallmark Channel, and her integral part in Hollywood. But there’s more to Jen than her on-screen talent. She’s a passionate advocate for foster care reform, currently lobbying Congress to make a difference. Jen shares how her faith has guided her journey, from being a bio mom and foster parent to speaking out on the need for...