381. Should Homeschool Moms Be Strength Training? With Kelsee Moore From Moore and Co.

DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint

 

You've heard the buzz around social media about strength training. Or at the very least, I've mentioned it a time or two...or more.

What's the deal with it? Should you spend time building your strength? What about cardio? And how can you possibly fit one more thing into the day?

Kelsee Moore, the Crunchy Strength Coach, of Moore and Co. is here to answer those questions and more. Kelsee holds multiple degrees and certifications, along with real life experience of training elites, along with moms, like you.

I promise that you don't want to miss this episode of practical tips and how to inspire the next generation, all while focusing on how we can use our bodies to glorify God!

♥ Leigh

 

Kelsee's website: https://www.heyyomooreandco.com/

Instagram: https://www.instagram.com/crunchystrengthcoach/

 

 

LITTLE BY LITTLE HOMESCHOOL CONFERENCE TICKETS:  https://littlebylittlehomeschool.com/conference

 

CREATE YOUR HOMESCHOOL FAMILY'S HOME TASK SYSTEM https://www.littlebylittlehomeschool.com/tidyhome 

 

GET EXCLUSIVE MENTORSHIP WITH LEIGH https://littlebylittlehomeschool.com/mentorship

 

SIMPLIFY YOUR MEAL PLANNING https://littlebylittlehomeschool.com/meal

 

 

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Listen to these related episodes:

242. Unlearning Diet Culture and Discovering Weight Loss In My 40's: Training For My Old Lady Body 

 

223. My Journey With Alcohol And Why I Stopped Drinking And Chose Sobriety 

 

367. Do You Inspire Your Homeschool Children?