Step into the world of the "Little Give" Podcast, where you'll embark on a heartwarming journey that delves deep into the extraordinary impact of giving back. This podcast is your gateway to discovering the stories of remarkable individuals who are dedicated to making a difference, no matter their age or background. You'll meet children with boundless compassion, whose small acts of kindness ripple through their communities, leaving a lasting impression. You'll also encounter adults who have committed themselves to meaningful initiatives, effecting real change and leaving a positive mark on the world. Listening to the "Little Give" Podcast is an opportunity to not only witness these heartwarming narratives but to be truly inspired. As you absorb these tales of empathy and benevolence, you'll find yourself motivated to take action in your own community. This podcast is a celebration of the incredible power of giving back, highlighting how even the smallest acts of kindness can have a profound impact on the lives of others. So, don't miss out on this uplifting show. Join us as we celebrate the beauty of giving back, one act of kindness at a time, and discover how you too can be a part of this meaningful movement.
In this inspiring episode of Little Give, Cindy Witteman sits down with Kym Rapier, founder of the Kym Rapier Foundation, whose lifelong mission is helping underprivileged communities around the world. From selling painted rocks as a child to support muscular dystrophy research, to building wells in Africa, creating sustainable solutions for period poverty, and restoring eyesight to thousands in Tanzania, Kym shares h...
In this episode of Little Give, Cindy Witteman welcomes Kenchen Bharwani, a fashion consultant originally from Indonesia and now based in New York. As the founder behind innovative off-price fashion solutions, Kenchen helps give consumers access to affordable style while driving sustainability in the industry. She shares how her career evolved from working with vendors to negotiating global deals, and how creativity l...
In this inspiring episode of Little Give, Cindy Witteman sits down with Darla Ridilla, founder of High Value Woman and a relationship coach for high-achieving women. Darla opens up about her tumultuous childhood, her experience surviving an abusive marriage, and the healing journey that led her to discover her true worth. Through somatic trauma-informed coaching and her podcast The Road to Truth, Freedom, and Real Con...
In this powerful episode of Little Give, Cindy Witteman welcomes Sherrie Allsup, a survivor who turned her pain into purpose by founding a nonprofit dedicated to trauma-informed training for law enforcement. Based in Corpus Christi, Texas, Sherrie now travels across the US and internationally, equipping officers with tools to better understand and support victims of sensitive crimes. What began as small speaking engag...
In this episode of Little Give, we sit down with Jessica Aponte, a U.S. Army veteran, founder and CEO of Power & Presence, LLC, mental health advocate, and a valued member of the Driving Single Parents board. Jessica opens up about her path from growing up in Brooklyn’s tough neighborhoods, facing and overcoming personal challenges, to serving in the military, and building a meaningful business focused on empoweri...
In this heartfelt episode of Little Give, host Cindy Witteman sits down with Tiffany Shah, founder of FEAM Revived, a nonprofit dedicated to supporting Financially and Emotionally Abused Mothers. Tiffany opens up about her own 20-year marriage, the painful road through divorce, and the financial and emotional devastation that inspired her to take action. From navigating life as a single mother of four to building a su...
In this episode of Little Give, Cindy sits down with Elicia Ybarra, lifelong martial artist and founder of Pretty Hands Hard Punches. Elicia shares her powerful journey from childhood passion to building a women focused self defense program rooted in more than physical skills. It is about knowing your worth, setting boundaries, and reclaiming control. She opens up about her personal experiences with abuse, the healing...
In this powerful episode of Little Give, we meet Carrie Reichartz — a former award winning family law attorney who traded her courtroom career for a life of purpose and mission in Kenya. What began as a short church trip turned into a life altering calling. Carrie shares her raw and emotional journey from feeling unfulfilled in a successful legal career to founding Mercy’s Light, a maternity home in Vipingo, Kenya, th...
Pain to Power: How Jen Uschold Is Redefining Healing Through Science and Self-Awareness
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In this powerful episode of Little Give, host Cindy Witteman sits down with Jen Uschold, a seasoned physical therapist and fellowship-trained pain science expert, who has spent over 30 years helping people overcome chronic pain through education, movement, and mindset.
Jen shares how one patient early in her ca...
In this powerful episode of Little Give we sit down with Amber Thompson Snell, Co-Founder and CEO of Foundation Mental Wellness, to explore how a deeply personal journey led her to build a groundbreaking mental health platform that puts accessibility, affordability, and healing at the forefront.
Amber shares how a desperate call from a concerned father combined with her own experiences growing up around mental ill...
Welcome to another heart-opening episode of Little Give. This week, I’m beyond excited to introduce you to a one-of-a-kind guest: Emily Thorner, an internationally trained opera singer turned transformational sound healer. Emily doesn’t just sing. She shifts frequencies, heals through vibration, and channels pure intention into sound to help people around the world reconnect with their true selves.
In this inspiring co...
In this powerful and deeply human episode of Little Give, we catch up with Jen Rafferty, former teacher turned CEO and founder of Empowered Educator. Jen shares her journey from burnout and hidden pain to building a life rooted in emotional intelligence, intentionality, and impact.
We dive into how slowing down, shifting your mindset, and rewriting the stories you tell yourself can radically transform how you show up—n...
On this episode of Little Give, host Cindy talks with Azadeh Atzberger, a couples counselor, bestselling author, and founder of Power Within Publishing. Azadeh shares how she overcame trauma and addiction to help others transform their lives through mindset work, relationship healing, and book publishing. Learn how simple changes in thinking, daily routines, and communication can lead to powerful results in life and l...
In this powerful episode of Little Give, host Cindy welcomes Connie Davis, founder of the Inspire World Foundation. Connie shares her remarkable journey from corporate America to the front lines of advocacy and healing, supporting survivors of human trafficking, domestic violence, and financial trauma. Discover how Connie and her team are transforming the financial landscape through trauma-informed banking, innovative...
In this heartfelt episode of Little Give, we sit down with Nellie Harden, a devoted mother of four daughters, former marine mammalogist, and passionate advocate for building self-worth, confidence, and esteem in young women. Nellie shares her personal journey of navigating a family health crisis and reflecting on the challenges she faced due to a lack of internal foundation in her youth. Now, through her work with ind...
In this inspiring episode of Little Give, we welcome Ramona Kossowan from Alberta, Canada, a personal empowerment coach, gentle trauma release practitioner, and wellness advocate. Ramona shares her deeply personal journey from working in natural health to owning a fitness studio and ultimately stepping into her passion: helping women rediscover their strength and self-love after trauma, life transitions, or divorce.
Li...
In this transformative episode of Little Give we welcome Sallyann Martinez, founder of Heaven’s Light Wellness. With over 40 years of experience in intuitive guidance, energy healing, and spiritual empowerment, Sallyann shares her powerful journey from the corporate world to full time healer. Discover how she helps clients across the globe connect with their guardian angels, heal through Reiki, and restore energetic h...
In this inspiring episode of Little Give, meet Darlene Oliver—entrepreneur, author, and passionate advocate for helping women and moms build thriving home-based businesses. Darlene opens up about her powerful journey from personal and financial crisis to launching a successful business with her twin sister. She shares valuable insights on overcoming self-doubt, the importance of research, and the key ingredients for s...
In this inspiring episode of Little Give, Cindy Witteman sits down with Angilie Kapoor, founder of Oversight Global and a true champion of conscious leadership. Angilie shares her transformative journey from a 20-year career in healthcare to becoming a global coach and mentor for women, empowering them to unlock their full potential. Hear how she and her husband sold everything to travel the world for three years, the...
In this inspiring episode of Little Give, host Cindy Witteman sits down with Tina Djuretic, an author from Vancouver, Canada, to dive deep into her transformative story. Tina opens up about her unexpected path to writing Finding My Sovereignty, a book born not from dreams of travel memoirs but from the ashes of personal pain and healing. Together, they explore Tina’s realization of recurring toxic patterns, her brave ...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.