Little Sisters: A Big Brother Podcast

Little Sisters: A Big Brother Podcast

Gail Bennington and Sarah Radecki from SiriusXM's Bennington Show are with you all season to cover all things Big Brother 26. From the comps to the Head of Household, Eviction Night and the feeds, Gail and Sarah have you covered all season long, with special guest appearances from Big Brother past and present. Hosted on Acast. See acast.com/privacy for more information.

Episodes

September 29, 2025 42 mins
On the final Little Sisters of the season, Gail and Sarah analyze the finale, and the full arch of the season including a look back at who predicted the end result back in EPISODE ONE! The sisters cover all the big reveals, all the big unravels, and America's favorite. Plus, who done it, how they did it, and the season as a whole. Tune in, don't miss a minute of the last Little Sisters of 2025.

Listen
Mark as Played
Spoiler alert! We're down to the last episode of Little Sisters, and the last episode of Big Brother before the big finale on Sunday night and the Sisters have a lot to talk about. This week, the Gail and Sarah look back at Keanu's eviction and interview, contrasting it with Ava Pearl's final moments before heading to jury. They also cover Cheatmanse 2025 and Vince's reaction to his girlfriend not appearing in his message from ho...

Listen
Mark as Played
September 19, 2025 36 mins
Spoiler alert! Its an all new Little Sisters, talking about all the insanity in the Big Brother house this week. And its was such a crazy week, that we brought in Amy Miller to help dissect all the updates in the house. This week, Gail, Sarah and Amy talk all the big Zingbot Zings, the crazy BB threesome tension in the HOH room, who was up all night, who made big strategy mistakes, who had the best exit interviews, who has the be...

Listen
Mark as Played
September 12, 2025 34 mins
The Little Sisters dive in to a Post-Rachel Big Brother 27 world, discuss the new HoH, the cheatmance triangle between Vince, Morgan and Lauren and post a question about The Mastermind that could shake the whole game. 

Hosted on Acast. See acast.com/privacy for more information.

Listen
Mark as Played
September 10, 2025 35 mins
Its a very special emergency bonus episode of the Little Sisters, after the absolute Chaos of the twist elimination this week. Gail and Sarah welcome special guest, radio legend Ron Bennington to break down this week's twist, the direction of Big Brother in general, and the behaviors of everyone in the house. And one moment from this week splits the podcast right down the middle. Dont miss this very special episode- the future of...

Listen
Mark as Played
September 5, 2025 36 mins

The Little Sisters welcome legendary TV producer Justin Stangel this week to talk about the Vince-Morgan situation, the weirdness of Keanu and the Mastermind's SPOOKY White Locust Hotel. 



Hosted on Acast. See acast.com/privacy for more information.

Listen
Mark as Played
August 29, 2025 31 mins
The Little Sisters take you deep inside Vince's HOH reign, which includes a fascinating look at the Severance element of living in the Big Brother House. Plus, why Kelley can't win, Morgan's constant invasion of personal spaces and Rachel's ability to stay off the block. Is there some intervention from above on her behalf? And of course, Gail and Sarah reveal SHOCKING new HOH is and what that means for the house. Plus you ca...

Listen
Mark as Played
August 22, 2025 31 mins

This week on Little Sisters, expect the unexpected, but also expect spoilers. Another crazy week to unpack, starting with Riley's eviction, and all the insanity on screen, off screen and outside of the house about the real Riley. The sisters also cover the "Vince Flip", Julie doing the fakeout when announcing who was voted out, the Rachel Keanu dynamic, and how nobody in this cast seems to understand that they are being recorded al...

Listen
Mark as Played
August 15, 2025 31 mins

This week’s episode is a must-listen for all Big Brother super fans! Special guest Adam Poch, Big Brother 13 alum and former houseguest alongside Rachel Reilly, joins Sarah and Gail to spill insider strategies and reactions—right from the jump. Spoiler Alert: The team kicks things off by revealing the new Head of Household setting the stage for next week’s power moves. They reflect on cast dynamics, joking that this season seems li...

Listen
Mark as Played
August 8, 2025 35 mins
The Sisters are back and coming in hot after a wild week in the Big Brother house! Gail and Sarah break down a jaw-dropping, first-ever moment during the live vote, Then drag Mickey’s disastrous HOH for all it’s worth. They’ve got thoughts on CBS’s Big Brother 27 casting choices (spoiler: they’re not impressed) and spill all the feed-only tea, including the totally false showmance narrative production is trying to sell. The Keanu v...

Listen
Mark as Played
August 1, 2025 32 mins

SPOILER ALERT! Gail and Sarah break the news on the new HOH, the remaining powers still had by the houseguests and all the major drama that's infesting the Big Brother House.



Hosted on Acast. See acast.com/privacy for more information.

Listen
Mark as Played
July 25, 2025 37 mins
Today on the best Big Brother podcast in 2025, Gail and Sarah have so much to reveal and yes, there will be spoilers and feed talk so proceed with caution. Find out what the Little Sisters think about Jimmy's HoH, all the special powers floating around, and Julie's most awkward show moment in Big Brother history. Plus they'll talk alliances, special surprises and the next HoH all here on Little Sisters!

Listen
Mark as Played
July 18, 2025 34 mins
Tune in to the Best Big Brother Podcast anywhere! The feeds are up, and the first full week of Big Brother is behind us, so Gail and Sarah have so much to tell you. Watch out for spoilers, because we love spoilers! Julia Chen's hot mic, and plenty of drama in the house. This week: a recap of Rachel vs Zae including the details that didn't make the edit. The weirdness of Jimmy's big moment, Keanu keeping it entertaining, Kelly's st...

Listen
Mark as Played
July 12, 2025 34 mins
Spoiler Alert, the Little Sisters are back for Season 27 of Big Brother. Gail Bennington and Sarah Radecki are here to break down everything that happens on the season premiere episode. Meet the houseguests, the Mastermind, and a game changing surprise too. Don't miss the new season of Little Sisters: A Big Brother Podcast.

Hosted on Acast. See acast.com/privacy for more information.

Listen
Mark as Played
October 14, 2024 29 mins
NO MORE SPOILERS! Season 26 of Big Brother is over, and Sarah and Gail are ready to break it ALL down, with special guests Chris Stanley and Ron Bennington joining them. We're so sad to say goodbye to Little Sisters for now, but we'll see you next summer!

Hosted on Acast. See acast.com/privacy for more information.

Listen
Mark as Played
October 11, 2024 28 mins
SPOILER ALERT DOGS! With only one episode of Big Brother 26 remaining, it is time to talk about who will win Big Brother 26. Gail and Sarah bring the predictions, the analysis, and the very last spoilers of the season, plus a close look at the Jury House. Who will win America's Favorite Player? Who will be the last HOH? Who wins in every possible scenario? Who has the pizzazz factor and who doesn't? And Gail has a very special ...

Listen
Mark as Played
October 4, 2024 41 mins
Huh-looooooo there are SPOILERS ahead! On this episode of Little Sisters: A Big Brother Podcast, we are joined by very special guest, Doug Benson! And its down to the final four, as we talk about the iconic BB Comics veto competition, the Jury House, the predictions for who will win BB26, and more. But we also look back over the season and talk about the Angela Effect, the Tucker Factor, and how social media has changed the way Bi...

Listen
Mark as Played
September 27, 2024 33 mins
Can you handle the spoilers? Then get ready for a strategy intensive class in Big Brother! There's a lot to talk about this week. Who got the seasons zingiest zing? Who is deadweight in the house? Who are the biggest threats remaining? Who totally screwed the pooch in this week's comps? And, how will the latest evictions impact the Jury house? And of course for those not watching the feeds, we give you the new HoH.

Listen
Mark as Played
September 20, 2024 40 mins
Woah Woah Woah, Spoiler Time! It's Jankies World and the Little Sisters are Living in It! Gail and Sarah have all the best coverage of pizza, ice cream, songs and dances and games, and special guest Chris Stanley is in the house! Well, not IN the house but... Anyway, tune in to find out who loved Jankies World, who hated it and how it impacted the game. Plus the cot wars, chubby chaser reactions, Angela's worst habit, and Chris ha...

Listen
Mark as Played
September 13, 2024 32 mins
Expect the Spoilers! This week on Little Sisters, Gail and Sarah welcome special guest, comedian and Big Brother superfan Amy Miller! The ladies analyze the week that Julie Chen sat it out, last minute replacement Jerry O'Connor, a surprising eviction, the shortest OTEV in history, and a BIG romantic twist? What's up with those massage trains, and for the first week ever, we don't know the HOH yet, but we do have predictions. Tu...

Listen
Mark as Played

Popular Podcasts

    The Clifford Show with Clifford Taylor IV blends humor, culture, and behind-the-scenes sports talk with real conversations featuring athletes, creators, and personalities—spotlighting the grind, the growth, and the opportunities shaping the next generation of sports and culture.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices