Little State Big Voices

In this episode of Little State Big Voices, hosts Shahidah and Tracey reflect on their recent menopause series, sharing personal health experiences and discussing the ongoing challenges women face. They delve into men's mental health, current events surrounding Diddy's trial, and the complexities of power dynamics in relationships. The conversation also touches on Tyler Perry's legal issues and broader cultural reflecti...

In this episode, Dr. Ellana Stinson shares her personal journey through menopause and her mission to bridge the gap between health and hair care with her brand, Safo Hair. The conversation explores the intersections of aging, race, reproductive justice, and the importance of natural products. Dr. Stinson emphasizes the need for women to advocate for their health, the impact of hormonal changes on hair and overall well-being, and th...

In this episode of Little State Big Voices, the hosts engage in a candid discussion about the emotional and physical challenges of menopause. They share personal experiences, explore societal perceptions of womanhood, and emphasize the importance of open conversations about health and well-being during this transitional phase. The conversation highlights the need for women to advocate for their health and support one another throug...

In this episode, Shahidah and Tracey continue their discussion on perimenopause and menopause, exploring various symptoms such as weight gain, hair loss, and vaginal dryness. They share personal experiences and emphasize the importance of communication and support among women. The conversation also touches on the psychological effects of menopause, changes in libido, and the role of nutrition in managing symptoms. The hosts encoura...

In this enlightening conversation, Shahidah and Tracey, along with their guests, Norma and Robbie delve into the often-taboo topics of menopause and perimenopause, particularly focusing on the unique experiences as black women.

They discuss the differences between perimenopause and menopause, share personal stories about symptoms like hot flashes and night sweats, and highlight the impact of stress and racism on these experiences.

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In this episode, Shahidah and Tracey discuss Kat Williams comedy show. They discuss the impressive lineup of comedians, the challenges of venue seating, and the overall experience of the event. The conversation then shifts to the complexities of supporting controversial figures in comedy, such as Louis CK, and the ongoing legal troubles surrounding Diddy. They explore the nuances of consent, power dynamics in relationships, and the...

In this episode, Shahidah and Tracey discuss various topics including their recent book club meeting, the Motif Awards they won, and their experience watching a bilingual production of The Tempest.

The ladies also delve into local news stories, including a scandal involving firefighters in Pawtucket and a violent incident involving teenagers at Apple Cinema in Warwick, RI.

The conversation touches on broader themes of community, cu...

This week Shahidah and Tracey welcome Keith Jones, the president and CEO of Soul Touching Experiences, LLC. Keith discusses the intersection of disability and social justice, emphasizing the importance of including disabled voices in conversations about race, criminal justice reform, and community empowerment.

He shares insights on parenting children with disabilities, the challenges of allyship, and the need for comprehensive appr...

Episode 52

In this episode, Shahidah and Tracey discuss their recent experiences, including Tracy's trip to Honduras and the cultural insights gained from it. They reflect on personal growth during Ramadan, the impact of tragic events in the community, and the challenges faced in healthcare. The conversation also touches on media influences, local Rhode Island news, and the importance of community advocacy. They emphasize the ne...

In this conversation, Cindy McField-Asamoah discusses her journey in founding The Boys Room, a program dedicated to empowering adolescent boys in predominantly white institutions. She shares her personal experiences with microaggressions and the importance of creating a safe space for boys to express themselves.

The discussion covers the program's structure, core values, community engagement, and the impact it has on the boys i...

In this episode of Little State Big Voices, hosts Shahidah and Tracey discuss their weekend experiences, including fasting during Ramadan and reflections on Women's History Month. They delve into the importance of community support, recent cultural commentary, and local events. The conversation also touches on food culture, particularly halal options, and the significance of supporting local businesses. The episode concludes wi...

In this episode, Shahidah and Tracey discuss various topics ranging from the pleasant weather in New England to significant local protests against political figures.

They delve into the rising concerns of white nationalism in Rhode Island, the importance of community engagement, and the ongoing battle against book banning, particularly concerning LGBTQ literature.

The conversation shifts to personal reflections on history and ident...