Embracing Sobriety & Wellness with Kathryn Sauser
What if redefining your relationship with alcohol could unlock a whole new level of wellness, purpose, and personal power?
In this transformative episode of the LivBtr Podcast, Jay Siano, CEO of SABRE Advisors, sits down with Kathryn Sauser—sober curious fitness life coach and founder of Sober Fit Girl Coaching & Podcast. Kathryn opens up about her raw, real journey from struggling with eating disorders and binge drinking to finding strength through sobriety, building community, and creating a wellness empire that empowers women to break free from toxic cycles.
✨ From healing habits to the power of daily routines, Kathryn drops gems on how to cultivate sustainable wellness—inside and out.
🎙 Whether you're exploring sobriety, chasing your next level, or just need a hit of motivation, this episode delivers the inspiration you didn’t know you needed.
🔥 Hit play and start your journey toward living better—on your terms.
#LiveBetterPodcast #SoberCurious #KathrynSauser #WellnessJourney #SoberFitGirl #SobrietyAndFitness #SabreAdvisors #JaySiano #HealthAndHealing #MindfulLiving #FitnessCoaching #LifeOptimization
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