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February 13, 2025 49 mins

❄️ Bringing Nordic Strength to the U.S. with Nicoline RothMeet Nicoline Roth, the founder of Nordic Strong, a revolutionary fitness concept inspired by the Nordic lifestyle. From Copenhagen to New York, Nicoline is on a mission to introduce high-intensity, low-impact training that combines strength, mobility, and balance—all centered around the Nordic Trainer, a first-of-its-kind fitness machine inspired by cross-country skiing.In this episode of the LivBtr Podcast, we dive into Nicoline’s journey—how she built a fitness movement that blends cutting-edge training with Nordic wellness rituals like cold plunges, sauna therapy, and breathwork. She also shares her insights on longevity, mental clarity, and why recovery is just as important as performance in today’s fitness landscape.🚨 Nordic Strong is expanding to NYC in 2025—and this episode gives you an inside look at what’s coming. If you're curious about the future of fitness, recovery, and peak performance, this is a must-listen.📅 Tune in this Thursday and get ready to train, recover, and live stronger.What’s your favorite way to challenge both your body and mind? Let’s hear it below! 👇...#LivBtrPodcast #NordicStrong #NordicTraining #ColdPlunge #Longevity #TrainRecoverThrive #FitnessInnovation

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