Live 100 Podcast with Jason Yarusi

Live 100 Podcast with Jason Yarusi

Jason Yarusi is the creator of Live 100. Jason brings his 100 mile roadmap into your life and business with tactical and actionable advice that you can implement NOW. If you are tired of not feeling fit, not having focus or lacking the financial resources to achieve your goals, the Live 100 podcast will help you break the habits that no longer you serve you to empower you to build the momentum to magnify levels of success that you deserve. Jason is a private fund manager for over 300 million in commercial real estate. He is an avid ultra marathon runner, multiple successful business founder, father and husband.”

Episodes

June 17, 2025 6 mins

🎙️ Burn the Backup Plan: Why Playing It Safe Is Holding You Back
In this episode, I get real about the comfort zone trap. Too many of us settle for “good enough” because it feels safe—but that mindset is stopping us from living the life we truly want. I’ll share personal insights on why it’s time to burn the backup plan, stop hedging your bets, and start choosing YOU.

You’ll learn:

  • Why your “secure” job may not be secure ...
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In this episode, I sit down with Sam Davidson—entrepreneur, CEO, and community builder—to talk about the highs and lows of the startup journey. From walking away from a secure job to building a thriving business in Nashville, Sam shares what it really takes to thrive as a founder.

We dive into how to overcome self-doubt, raise capital with confidence, find the right mentors, and embrace the power of community in business. If you&apo...

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June 10, 2025 10 mins

Most guys think they’ll be happy after they make more money… get fit… or finally hit that goal.

But here’s the truth: If you can’t find happiness in the present, you’ll never be satisfied with the future.

In this episode, Jason reveals the happiness trap that’s holding men back — and what you can do today to escape it. Through powerful personal stories and five practical habits, he’ll show you how to stop chasing and start living.

Jas...

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I used to say I didn’t have time. That life was just too hectic. But the truth? I wasn’t making time — I wasn’t making it a priority. And maybe you’re doing the same.

In this episode, I get honest about the lies we tell ourselves that keep us stuck — especially around time, energy, and excuses. I share the turning point that helped me stop running on autopilot and start living with intention, even in the chaos.

If you’ve been feeling...

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You’re not tired. You’re uninspired.

In this episode, I unpack why men lose momentum in life — not because they lack talent or time, but because they’ve been trained to chase quick hits instead of real purpose.

Using the rise of MrBeast as a launch point, we dive into the real work it takes to stay focused on the long game — even when it looks insane to everyone else.

I also share:

  • A practical parenting lesson I call “the 5-spoon t...
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You’re not lacking motivation. You’re addicted to excuses.

In this explosive episode of Live 100, Jason Yarusi strips away the fluff and gets real about why you’re not getting the results you want. If you’ve been telling yourself “next week,” “when things settle down,” or “when I feel ready”… this is your wake-up call.

No more waiting. No more whining. No more weakness.
This episode will challenge you to reset your rhythm, destr...

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Are you unknowingly dragging down the people around you?

In this episode, Jason shares a no-BS message for men who have slipped into a pattern of dependence, negativity, and avoidance—and offers a clear path back to purpose and power.

You’ll be challenged to shift from asking to acting, from draining others to fueling them.

Plus:

  • How to recognize when you’ve become the burden in someone else’s life
  • The difference between being “in a...
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It’s Report Card Time—How Are YOU Showing Up?

Your kids are getting graded this month... but when’s the last time you gave yourself a score? In this episode, Jason Yarusi challenges you to stop drifting and start measuring how you’re showing up in your fitness, faith, family, finances, and focus.

Because if you’re not tracking your growth, you're probably not growing at all.

📓 Show Notes

In this episode of the Live 100 Podcast, J...

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Years ago, I got hit by a car while riding my bike through Manhattan.

Lying in the hospital, all I could think about was getting back to the job I hated.

That’s when it hit me—I was still choosing the life that was breaking me.

This episode is about the truth most men ignore:

You don't need permission to change.

You just need to stop lying to yourself about why you haven't.

If you’ve been stuck in the same habits, relationships...

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Are you waiting for life to push you... or are you the one pushing?

In this episode of the Live 100 Podcast, Jason Yarusi breaks down the raw truth about pressure—the invisible force that either crushes you or carves your greatness. Drawing from stoic wisdom, morning rituals, personal challenges, and even a little Knicks nostalgia, Jason lays out why the people who WIN in life are the ones who apply the pressure—physically, mentally...

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You say you want more out of life—but are your actions aligned with your words?

In this episode, I break down the FORCE framework: a simple yet powerful tool to help you reset your direction, confront the uncomfortable, and finally start living with purpose.

It’s not about doing everything at once—it’s about doing what matters next.

I also share:

  • What each letter in F.O.R.C.E. stands for
  • Why staying in your comfort zone is still a c...
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Push Through the Pain, Build the Unbreakable You

In this episode, Jason Yarusi gets raw about what it really takes to grow: physical strain, mental toughness, and saying YES when everything in you wants to quit. Whether you’re in your 30s, 40s, 60s, or beyond—this is your wake-up call to stop retreating and start testing what you’re truly made of.

📓 Show Notes

On today’s Live 100 Podcast, Jason dives into:
✅ Why soreness, discom...

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In my coaching business and personal life, I’ve had countless honest conversations with men aged 30 to 50—and one thing is clear:

Not all trauma shows up on the surface, but it shapes everything underneath.

A major negative experience – a childhood event, a divorce, a bankruptcy, or worse – can leave cracks in your foundation. And if you don’t fix them, you’ll keep building a life that can crumble at any moment.

Today, I reveal the in...

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You Think You Have Time… But You Don’t.

In this powerful episode, Jason Yarusi dives into the raw truth about age, urgency, and action. If you’ve been waiting for the “right moment” to start the business, get in shape, fix your finances, or pursue your calling—this is your wake-up call. Life is not promised. The only thing separating you from who you want to be is the action you’re avoiding today.

Jason Yarusi shares a personal and d...

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Ever think something as small as a hug couldn’t matter?

Let me tell you about a moment that changed everything—for a stranger, for me, and maybe for you too.

In this episode, I share a powerful story that reminded me what leadership really means: being present, being kind, and being willing to act when others won’t.

Here’s what we’ll unpack: 

  • What works for me when I’m having a rough day
  • Why men shouldn’t wait for a title or permiss...
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💰 Why You’re Broke… and How to Take Back Control | Live 100 Podcast with Jason Yarusi

Are you tired of grinding with no progress?
 Tired of feeling behind in life, fitness, focus, and finances?

Today’s episode is going to hit HARD. Jason Yarusi is breaking the silence on the #1 topic most people avoid: MONEY.

🔊 This isn’t just about income—it’s about breaking free from a system designed to keep you consuming instead of producing...

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Are you starting your day in chaos… and wondering why you never feel in control?

In this episode, I reveal the most important minute of the day — and why most men are wasting it.

This isn’t about gimmicks or generic morning routines. It’s about taking back the first decision you make each day… and setting yourself up to win.

You’ll learn:

  • The REAL reason you feel stuck
  • How to implement the 4-3-2-1 system
  • A mental reframe that will fl...
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In this high-voltage episode of The Live 100 Podcast, Jason Yarusi breaks down the 5 essential steps to finally hit your goals — and stop watching them collect dust.

This isn’t another fluffy pep talk. It’s a callout and a blueprint.
 You’ll discover:

  • How to get crystal clear on your goal (no more vague dreams)
  • Why the first step is your launchpad — not perfection
  • How to attach urgency and accountability to your outcome
  • Why you ...
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What if doing nothing is the most expensive decision you’re making?

In this episode, I break down the real cost of inaction—and why staying comfortable might be robbing you of the success, body, marriage, and future you say you want.

This isn’t about working harder. It’s about finally waking up to the silent habits that are keeping you stuck.

If you’re tired of snoozing through life—literally and figuratively—it’s time to face the tru...

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Are you treating your life like a hobby or a mission? In this powerful episode of The Live 100 Podcast, Jason Yarusi delivers a wake-up call on the choices we don’t make — and the silent cost of waiting for “someday.” Using the metaphor of a jar of pebbles, Jason explores how each decision is a moment that could shape your future... or slip away. If you've ever felt stuck, distracted, or “too busy” to chase what matters, this ...

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