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December 18, 2025 4 mins

If you feel stuck, tired, or frustrated by slow progress—this episode is for you.

I’m breaking down why you don’t rise to your goals…
 you fall to your patterns.

And if you don’t identify the habits, reactions, and comfort zones that are costing you momentum, nothing changes—no matter how big your goals are.

In this episode, I walk you through how to recognize the patterns holding you back and how to replace them with behaviors that actually move you forward.


In this episode, I cover:

  • Why goals don’t save you—patterns do
  • How default habits show up under pressure
  • Comfort vs courage and how it’s costing you growth
  • Why avoiding hard conversations keeps you stuck
  • How to replace old habits with a new identity
  • Small pattern shifts that create massive long-term change

This matters if you’re an entrepreneur, investor, or high performer who knows you’re capable of more—but hasn’t fully stepped into it yet.

🎯 Take action today. Replace the pattern. Step into the identity you already have inside you.

👉 Take Action Today:

  • Visit JasonYarusi.com and take the FREE assessment to identify where you are on your journey.
  • Share this episode with someone who needs to hear it.
  • Rate, review, and subscribe to help us reach more people ready to live their best life.

🔥 Get in contact with me:

Website: https://form.jotform.com/240740659878168 

Instagram: https://www.instagram.com/jasonyarusi/ 

TikTok: https://www.tiktok.com/@jasonyarusi 

YouTube: https://www.youtube.com/@liveonehundred 

LinkedIn: https://www.linkedin.com/in/jasonyarusi/ 

Facebook: https://www.facebook.com/jason.yarusi



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